Calorie breakdown: 30% fat, 34% carbs, 36% protein. Veggie Burger Recipe Just 6 Ings. 110/2000Cal left. Savory veggie patties, seasoned with herbs & spices. A 3-ounce serving of ground beef contains 183 calories. or "How many meals a day should you eat?" Wake up & smell the veggie protein. *Cooking instructions developed using 1100 watt microwave. Meatless vegetarian sausage. Spoeczno. 80 Cal. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 7 hours ago Low Carb Chicken Patties Mom Unleashed. Enjoy with breakfast scrambles, waffles, pancakes, biscuits and veggie gravy, in a breakfast frittata, or even a veggie flatbread. Would you like to continue? Morning Star Farms Nutrition Facts and Calories Nutrition Facts 160 Calories Fat 6 g Carbs 19 g Fiber 3 g Protein 9 g Calorie Burn Time How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Browse BJ's online for more. Details Nutrition Facts & Ingredients Where To Buy Highlights Savory veggie sausage patties seasoned with an inviting blend of aromatic spices. But some products have eggs, whey, milk protein, etc in the ingredients. This item may ar 3g. Is Morning Star Veggie Sausage Healthy? Serving Size and Calories Each 67 g Garden Veggie Pattie is an individual serving and contains 110 calories. Cook 1 patty for 1 to 1-1/2 min. Show full nutrition information How does this food fit into your daily goals? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Join for free! VEGAN BREAKFAST SAUSAGE PATTIES | MORNINGSTAR FARMS Ingredients Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.Contains 2% or less of maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, Frommorningstarfarms.com Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left Sodium 1910 mg 390/2300mg left 4 veggie patties. Caloric Ratio Pyramid. 100% plant protein. Storing, Freezing & Reheating. Preheat non-stick skillet over MEDIUM heat. 34% 3g Fat. Veggie Burger Recipe Just 6 Ings. 16%. 29% 3.5g Fat. This food's %DV (daily value percentage) for sodium is 26%. How does this food fit into your daily goals? Reheating: The best way to reheat a cooked veggie burger is in your air fryer at 325F for 5-8 minutes or until it's warmed through and crispy again. Place frozen patties on a baking sheet and bake for 16-18 minutes, turning over halfway through cook time. Percentages are based on a diet of 2000 calories a day. MorningStar Farms Spicy Black Bean Burger (67 g) contains 4 g total fat.). In a large bowl, add 3/4 of the black beans and mash them using a fork. Storing: Store cooked and cooled air fried veggie burgers in an airtight container for 3-4 days in the fridge. Calorie Goal 1890 Cal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calorie Goal 1870 Cal. 120 calories per serving. 110 calories per serving. Fat 63.5 g. Running 11 minutes Jogging 15 minutes Hiking 22 minutes Cycling 27 minutes Swimming 29 minutes Walking Product description Southwestern style with black beans, corn & tomatoes. Low Carb MORNINGSTAR FARMS That's KetoFriendly. 140 calories per serving. 36%. Morning Star Farms Garden Veggie Patties (1 serving) Calories: 100, Fat: 3g, Carbs: 9g, Protein: 10g. 3. To limit the calories in your meal, have a veggie burger patty on a lettuce leaf instead of a bun, or slice it and add . Serving size 1 patty. MorningStar Farms Original Sausage Patties (38 g) contains 3 g total fat.). If the amount is close to 25g per serving, consider whether you're going to eat more food later. Head to the diet generator and enter the number of calories you want. Morningstar Farms Garden Veggie Patties [67g] contains 3.5g total fat). United States (US) Weight. Sausage / By The VeryMeaty Team. Times given are approximate. Find calories, carbs, and nutritional contents for Morning star - veggie pattys and over 2,000,000 other foods at MyFitnessPal Water, carrots, onions, soy protein concentrate, mushrooms, water chestnuts, soy flour, wheat gluten, vegetable oil (corn, canola and/or sunflower), cornstarch, whole grain oats, green bell peppers, soy protein isolate, cooked brown rice (water, brown rice), onion powder, red bell peppers. 100% vegetarian. Get Morning Star Farms Original Veggie Sausage Patties delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Morning Star - Veggie Sausage. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Contactless delivery and your first delivery or pickup order is free! Exchange: 1 lean meat, 2 vegetables. 104 patties Due to the perishable nature of the items, orders will only ship on Monday, Tuesday, Wednesday for Wednesday, Thursday, Friday delivery. Wglowodany. Search the database of over 200,000 foods. 2. . Register | Sign In. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How does this food fit into your daily goals? 100% vegetarian. It is a convenient, 100% vegan dish at lunch or dinner. Start shopping online now with Instacart to get your favorite products on-demand. Chicken patties are one of the snacks which are universal lovable recipe and I also love it. 100% vegetarian; Good source of protein . They're a fast and hassle-free method to enjoy a meatless meal and normally range from 70 to 130 calories per patty. Premium MorningStar Veggie Original Sausage Patty. Barcode 0028989569127 Country. MorningStar Farms - Veggie and Vegan Meat Alternatives What's Your #ForkDrop? Start shopping online now with Instacart to get your favorite products on-demand. MorningStar Farms Veggie Chik Patties Original. or "How many meals a day should you eat?" Product description Breakfast. 51% 10g Protein. 33% 9g Carbs. MorningStar Farms Vegimax Veggie Patties offer a delicious vegetarian option whether you're grilling out or just seeking a quick and convenient meal; Enjoy these meatless patties on a soft bun with all your favorite toppings and condiments MORE PRODUCT INFORMATION Pack Size: 36oz (4 Count) UPC 028989977908 Find A Distributor Product Information Savory Meatless Meat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. MORNING STAR FARMS, VEGGIE SAUSAGE PATTIES, ORIGINAL. Recipes for morning star veggie chicken patties nutrition in search engine - all similar recipes for morning star veggie chicken patties nutrition. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 1.33 oz patty. MorningStar Farms Grillers Prime Per 2.5 oz patty (71 g): 150 calories, 8 g fat (1 g saturated fat), 400 mg sodium, 6 g carbs (3 g fiber, 0 g sugar), 16 g protein Best Veggie Burger Bar With Morningstar Farms Burgers Jz Eats. Serving Size: 1 burger. Find calorie and nutrition information for Morningstar Farms foods, including popular items and new products. Serving Size: 1 patty. For most people, this means less than 50 net carbs per day. MorningStar Farms Veggie Original Chik Patties - SmartLabel MorningStar Farms Veggie Original Chik Patties Nutrition Ingredients Allergens Features & Benefits Company, Brand & Sustainability 160 Calories 1 g Sat Fat 280 mg Sodium 2 g Sugar Nutrition Facts Servings Per Container 8 Serving Size 1 Patty (71 g) These are good-for-you components that supply fiber and a range of vitamins and minerals. Preheat oven to 375F. Ideal for an array of recipes, these vegan patties can become part of a satisfying sandwich, wrap, or even a delicious pasta dish. Menu . I absolutely love morning star sausage patties! 1. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Burgers View All Burgers Breakfast View All Breakfast Chik'n View All Chik'n Dogs + Sausage View All Dogs + Sausage Meal Starters View All Meal Starters Veggitizers View All Veggitizers Incogmeato IN THE AIR FRYER (recommended) 1. Search in: Foods Recipes Meals . Morning star farms, veggie sausage patties, original by Worthington Foods Inc. nutrition facts and analysis. Get full nutrition facts for other Morningstar Farms products and all your other favorite brands. 15% 3g Carbs. 2. This food is safe for the keto diet. Have you ever asked yourself, "How much weight can I lose in a month?" According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, Crustacean shellfish, soy, tree nuts and wheat. 48%. These tasty burger patties are easy to buy and affordable for families on a budget. Aplikacje. 48%. MorningStar Farms Veggie Original Breakfast Sausage Patties contain 3g total fat per serving (38g) Product details Product Dimensions : 6.31 x 1.68 x 8 inches; 8 Ounces Item model number : claveria UPC : 028989971401 028989100887 Manufacturer : Kellogg's ASIN : B0014CSKCI According to a recent Forbes article, a lot of morning star's products are not all vegan. Set air fryer to 375F. Basic Information % Daily Value * (%DV*) Total Fat: 9 g: 14 % Saturated Fat: 0 g: 0 % Trans Fat: 0 g: 0 % Cholesterol: 0 mg: 0 % Sodium: 0 mg: 0 % Potassium: 0 mg: 0 % Total Carbohydrates: 18 g: 6 % sugars: 0 g- At Morningstar Farms, we think each and every meal can be the most important one of the day, because including foods with veggie protein is good for you and for the world. Certified plant based. Have you ever asked yourself, "How much weight can I lose in a month?" MorningStar Farms Veggie Sausage Patties nutrition grade C plus 70 Calories Per Serving 14 comments Rating: 4.53 with 138 ratings 7 followers Explanations Keto: net carbs 2g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Morningstar Farms Veggie Burgers Ingredients. 16%. 58% less fat than breaded chicken patties*. water, organic textured soy protein, organic wheat gluten, egg whites, cornstarch, organic canola oil, organic high oleic sunflower oil, contains two percent or less of torula yeast, natural flavors, sea salt, black malt powder, expeller pressed sunflower oil, spices, expeller pressed canola oil, konjac gum, dried cane syrup, onion powder, sesame contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan Cook 2 patties for 2 to 2-1/2 min. Place 1 frozen patty on a microwave safe plate. MorningStar Farms Veggie Original Sausage Patties 32 oz 00028989094452 Nutrition Ingredients Allergens Features & Benefits Company, Brand & Sustainability 80 Calories 0 g Sat Fat 230 mg Sodium <1 g Sugar Nutrition Facts Servings Per Container 24 Serving Size 1 Patty (38 g) Morning Star Sausage Patties Review. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Good source of protein. The Open Food Repo is a freely and openly accessible database of barcoded food products sold in Switzerland. 9g. They have great flavor and are the . Daily Goals How does this food fit into your daily goals? Join for free! A hearty vegetarian burger made with a savory blend of carrots, onions, mushrooms, whole grain oats, green bell peppers, and brown rice; Perfect for loading up with toppings. Product MorningStar Farms Veggie Sausage Patties, Hot & Spicy Explanations Keto: net carbs 2g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Serving Size: 1 patty (38g) 70. kcal. Find calories, carbs, and nutritional contents for Veggie Breakfast Original Sausage Patty and over 2,000,000 other foods at MyFitnessPal . 45% 15g Protein. Serving Size: 1 patty. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With a high level of protein, Morningstar veggie burgers will help vegetarians meet their nutritional daily needs. MorningStar Veggie chicken patty Nutrition Facts (%DV*) based on a 2000 calories diet, so your values may change depending on your needs. Shape mixture into 8 3-inch patties. 36%. 9g. The power of plants. Net carbs are calculated by subtracting fiber from total carbs. Serving Size: 1 patty Amount per Serving My Daily Value Calories 80 Kcal 5% Total Fat 3 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 260 mg 11% Potassium 120 mg 3% Total Carbohydrate 3 g 1% Dietary Fiber 1 g 4% Sugars 1 g 1% Added Sugars 0.5 g 2% Protein 10 g 21% Vitamin A 0 mcg 0% Vitamin C 0 mg 0% Calcium 0 mg 0% Have you ever asked yourself, "How much weight can I lose in a month?" A veggie burger patty that weighs 2.5 ounces contains 124 calories. Fitness Goals: Heart Healthy. Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegetarian Sausage Patty - Morningstar ( Veggie Sausage Patty). vegetable oil (corn, canola and/or sunflower), leavening (sodium acid pyrophosphate, sodium bicarbonate). main content. Keep frozen. 130/2000Cal left. 3g. Percentages are based on a diet of 2000 calories a day. Place frozen patties on baking sheet and heat for 16-18 minutes. . Daily Goals How does this food fit into your daily goals? The benefit: This dish has a very low cholesterol content. 2. Tuszcz. or "How many meals a day should you eat?" Good source of protein. With over 30 Morningstar Farms products and hundreds of our recipe ideas online, it's easy to enjoy . DO NOT OVERCOOK IN THE MICROWAVE* 1. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Blog. 1. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Top Secret Recipes Gardenburger Original Veggie Patty Copycat Recipe. Per 3.25 oz patty (92 g): 290 calories, 16 g fat (5 g saturated fat), 440 mg sodium, 10 g carbs (3 g fiber, 2 g sugar), 25 g protein Not That! Morningstar Farms Veggie Burgers contains the following ingredients: Water, vegetable oil (corn, canola, and/or sunflower oil), wheat gluten, soy protein isolate, soy flour. It is also a good source of Protein, Niacin, Vitamin B6, Iron and Phosphorus, and a very good source of Thiamin and Vitamin B12. Register . Have you ever asked yourself, "How much weight can I lose in a month?" . Product information can change at any time. A delicious meat-free addition to any breakfast, Morningstar Farms Original Sausage Patties are plant-based and seasoned with an inviting blend of herbs and spices. 3g. 40% 6g Fat. MorningStar Farms Garden Veggie Patties nutrition grade C minus 170 Calories Per Serving 7 comments Rating: 3.91 with 87 ratings 3 followers Explanations Keto: net carbs 12g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. A delicious meat-free meal option for any diet, MorningStar Farms Grillers Prime Veggie Burgers feature a savory taste and great texture in every bite. Cholesterol free. 3g. Ingredients Serving Size : 1 patty. Percentages are based on a diet of 2000 calories a day. Premium Morningstar Farms Veggie Breakfast Original Sausage Patty. Daily Goals How does this food fit into your daily goals? Biako. or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. In the Oven: 1. 15% 5g Carbs. Morning Star Veggie Patties Serving Size: 1 Pattie 110 Cal 30% 9g Carbs 34% 4.5g Fat 37% 11g Protein Track macros, calories, and more with MyFitnessPal. Veggie Patties Asian Morning Star Farms - Walmart 1 serving 100.0 Calories 10.0 g 4.0 g 7.0 g 2.0 g 0 mg 0.5 g 490.0 mg 0 g 0 g Report a problem with this food There are 170 calories in 1 patty (71 g) Morning Star Farms Veggie Original Chik Patties; click to get full nutrition facts and other serving sizes. Biako . Add the low carb chicken patties to the oil. Always refer to product package for current nutrition and ingredient information. The good: This food is very low in Cholesterol. Wglowodany. Morningstart Farms Veggie Burgers are made from a blend of mushrooms, onions, brown rice, rolled oats, and a hint of garlic; Add to your menu to appeal to consumers looking for more plant protein in their diets MORE PRODUCT INFORMATION share UPC 028989102157 Find A Distributor Product Information Ingredients Packing Details Allergens/Certifications Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. Nutrition Facts Serving Size 1 pattie (38 g) Amount Per Serving Calories 80 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 5.00g 2% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.00g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 0.90mg 5% Potassium 115mg 2% Choosing veggie burgers instead of higher-calorie foods, such as ground beef, can help you lose weight. See nutrition information for sodium content. How Many Carbs Are In Morningstar Sausage Patties? These snacks are high in protein and low in calories, making them ideal for those on a tight . Buy MorningStar Farms Chik Patties, 16 ct from BJ's Wholesale Club. Exchange: 1 lean meat, 1 carbohydrate. Packaged vegetable hamburgers (like Morning Star Farms or Boca) can also be a part of a healthy consuming plan. 73% less fat than ground beef (Regular ground beef (67 g) contains 15 g total fat. Morning Star Veggie Burger has 164 Calories and 14.93 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Packaged veggie burgers (such as Morning Star Farms or Boca) may also be part of a healthy eating plan. Healthy And Satisfying Meal: Morningstar Black Bean Burgers. Morning star Veggie Patty. 70. kcal. Monitoruj skadniki odywcze . 37% 10g Protein. Place frozen paties in basket or on rack. Morningstar Farms Veggie Burgers Garden 9 5 Oz Bag Frozen Com. I consumed it so many times but never tried it at home. Per 1 pattie - Calories: 140kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 8.00g Chik Patties Italian Herb . Microwave ovens vary. You are about to leave SmartLabel and go to a branded site. Veggie Chik Patties, Original Morning Star Farms 1 patty 170 Calories 20 g 7.0 g 9.0 g 3.0 g 0 mg 1 g 320 mg 2 g 0 g Report a problem with this food 110 Cal. 76% less fat than pork sausage patty (Pre-cooked pork sausage patty (38 g) contains 13 g total fat. Cook patties over MEDIUM heat for 9-10 minutes, turning patties over halfway through cook time. Percentages are based on a diet of 2000 calories a day. Want to use it in a meal plan? With 79% less fat than cooked pork sausage*, Morningstar Farms Original Sausage Patties provide a good source of protein (9 grams per serving; 10% of daily value). The bad: This food is high in Sodium. You are correct that this is not overwhelming, but if you have two patties along with your eggs, the salt content can really add up. Chik Patties Breaded Veggie Patties. Featured Recipes Lemon-Dijon Chik Patty & Veggie Wrap 20 MIN | 1 SERVING Place frozen patties in skillet. Morningstar veggie burgers can be a blessing for new vegetarians or parents with vegetarian children. Morning Star Grillers Prime Veggie Patty. 2 hours ago Mix in the eggs, almond flour, Italian seasoning and pepper and combine well. Orders placed after noon on Wednesday will ship the following Monday. Calories in Veggie Patties based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Patties. Blog. Nutrition Comparison of Worthington Foods Inc. - Morning Star Farms American Original Garden Veggie Patties Burger. There are 170 calories in 1 pattie (100 g) of Morningstar Farms Garden Veggie Patties (100g). Find a proven recipe from Tasty Query! Find calories, carbs, and nutritional contents for Morning Star - Veggie Chicken Patty and over 2,000,000 other foods at MyFitnessPal Read the label, as always. contains 2% or less of natural flavor, methylcellulose, cornstarch, salt, cooked onion and carrot juice concentrate, sunflower oil, spices, garlic powder, onion powder, yeast . MorningStar Farms Original Chik Patties feature a patty with a crispy, crunchy breading outside and tender inside. Find calories, carbs, and nutritional contents for Veggie Original Sausage Patty and over 2,000,000 other foods at MyFitnessPal . FIND YOUR MEATLESS FAVORITES IN THE FREEZER AISLE. 2,000 calories a day is used for general nutrition advice. We've reviewed some veggie burgers that are lower in sodium and are somewhat less processed than others. Fitness Goals: You'd need to walk 19 minutes to burn 70 calories. Crispy outside, tender inside, delicately seasoned veggie patties. Spoeczno. The following ingredients contribute to the total calories: 3g total carbohydrates, 2g net carbs, 3g fat, 10g protein, and 80 calories in this Veggie Foods Sausage Pharisee. Good source of protein. Caloric Ratio Pyramid for MORNINGSTAR FARMS Veggie Sausage Patties, frozen, unprepared. Preheat oven to 375F. Breakfast Sausage Patties. In a medium non-stick skillet, heat oil over medium heat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 130 Cal. Mouthwatering and meatless, MorningStar Farms' plant-based veggie burgers are a delicious, meat-free addition to any balanced diet. 38.0 g. Ships Frozen. Veggie breakfast. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. . Form fist sized patties, squishing all the ingredients together.Add the olive oil to a pan and heat to medium heat. Get Morning Star Farms Italian Herb Veggie Chik'n Patties delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. There are 70 calories in 1 patty (1.3 oz) of MorningStar Farms Original Sausage Patties, Breakfast, Veggie Sausage Patties, Frozen. original by Worthington Foods Inc. nutrition facts and analysis per 1 patty (38.0 g) Vitamins; Nutrient Amount DV; Thiamin [Vitamin B1] 1.900 mg: 158 %: Riboflavin [Vitamin B2] 0.102 mg: 8 %: Niacin [Vitamin B3] 2.000 mg: 12 . For best results, prevent patties from touching. 2. Vegetarian Original Sausage Patties (MorningStar Farms) . For crispier patties, turn over halfway through heating time. There are 170 calories in 1 pattie (100 g) of Morningstar Farms Garden Veggie Patties (100g). Contactless delivery and your first delivery or pickup order is free! 2. 100% vegetarian. Track macros, calories, and more with MyFitnessPal. Join for free! It is also a good source of protein, niacin, vitamin B6, iron, and phosphorus, as well as thiamin and vitamin B12, which are particularly good sources. Morningstar black bean burgers are an excellent choice for a healthy, satisfying meal. 80 calories per serving. It is run by the Digital Epidemiology Lab at EPFL. Morning Star Chicken Patty Nutrition. Lightly spray skillet with cooking oil. Aplikacje. Tuszcz. 6 hours ago Helpful Insights About Morningstar Farms Chik Patties Breaded Veggie Patties.Net Carbs are 10% of calories per serving, at 14g per serving. A strip of bacon or a sausage patty comes in at around 250 mg of sodium. How does this food fit into your daily goals? 4. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Track macros, calories, and more with MyFitnessPal. Whether you're putting together a winning spread for game night, preparing as part of a meal to share with the whole family, or just seeking a quick and convenient lunch or dinner, MorningStar Farms&reg; Grillers Prime Veggie Burgers are a . 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