Stir in the green beans, asparagus and mushrooms; saut another few minutes or until the mushrooms are slightly softened. If you simmer the soup for too long you will end up with mushy vegetables. This was my problem as well so I actually just added less broth, more curry much more kick. Add the tomatoes, chickpeas, broth, cumin, and curry powder, bring it to a boil, turn it to low heat, and cook for about 10 minutes. If desired, add red pepper flakes for some added heat. Who needs a Thai restaurant?! Or adding cooked shrimp or chicken. I purchased Balti Curry by accident to make this soup. Cook and stir 30 seconds. Play/Pause Button. Add the curry powder, turmeric, cumin, and coriander. Vegan & Gluten-Free. Soups with milk or cream generally don't freeze great, but dairy-free coconut milk tends to do better. Saute onion and shallots until soft and translucent. Store the broth and vegetables separate from the noodles. It was too mild. as I wanted it to be EXTRA spicy. 1 tbsp coconut oil (or olive oil) 1 large onion, chopped 2 cloves garlic, minced 1 tbsp fresh ginger, minced 2 tbsp tomato paste (or ketchup) 2 tbsp curry powder 1/2 tsp hot red pepper flakes 4 cups vegetable broth 1 15oz/400ml can coconut milk 1 15oz/400g can diced tomatoes 1.5 cups dry red lentils 2 - 3 handfuls of chopped kale or spinach I've had the African peanut soup which tastes like it has curry and lots of veggies, very good. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. Will definitely make it again and share with others. Salt/pepper to taste. However, coconut milk can contain a high amount of fat, which can be unhealthy depending on your dietary needs. Making this coconut curry soup is so quick and easy. Hi Suzanne! Add broth, tomatoes, coconut milk, potatoes and cauliflower. First, heat your coconut oil over medium heat in a large pan. Hi, Im Sophia and I love food. Instead of brown rice, you can use couscous, wild rice, quinoa, cauliflower rice, or orzo. Bring to a boil; reduce heat. I use regular/full-fat coconut milk for this recipe. Your email address will not be published. It is packed with veggies, healthy fats, and a ton of flavor. It quickly develops a silky, golden broth that is rich with flavor and packed with veggies.I enjoy the challenge of making a recipe as easy as possible without skimping on flavor. Peel 3" piece ginger with a small spoon, then finely chop. Cumin - gives a warm, nutty, and slightly sweet flavor that'll perfectly complement the curry. Cook for an additional 1 minute. This simple 7-ingredient soup only takes about 40 minutes from start to finish. Bring to a boil, and then simmer for 15 minutes, until the sweet potato is cooked through. (Or just simply leave the peas out altogether and it should be tasty!). Minced cilantro - sprinkle before serving for that refreshing taste. About 7-8 minutes. Here youll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating. Such a dude thing Glad he loved it! The opinions and text are all mine. This soup is designed to be ready in 30 minutes. Will be be adding this to my regular rotation. Easy to prepare, flavorful, and also just 7 simple ingredients! "They say you are what you eat, so I strive to be healthy. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. This is delicious. Stir in the coconut milk, snow peas, 1 cup water and 1 teaspoon salt. My goal in life is not to be rich or wealthy, Add the tomatoes, chickpeas, broth, cumin, and curry powder. Here are some ideas from extra vegetables to protein sources: If you have meat eaters in your house, coconut curry soup is a great way to feed all types of eaters. 8 ounces vegetable broth (or more) fresh cilantro, for garnish salt, to taste cracked black pepper directions In a large pot, saut carrots, onions and curry powder (or curry paste) in oil on medium heat for 2-3 minutes. This was a fantastic soup recipe. Coconut Curry Soup Yield: 3 to 4 servings Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Coconut curry soup packed with vegetables is a flavorful vegan meal for those who love Thai curry Print Ingredients 2 Tbsp coconut oil , or avocado oil medium yellow onion, finely chopped 6 sweet baby peppers, cored and chopped HA! This coconut curry soup makes a great soup to make for a group. Freezer: Coconut milk, unlike dairy, freezes well, so this curry coconut soup can be saved for up to three months. Please read my disclosure policy. 89.00 - - . Green or red bell pepper- these crunchy veggies adds a sweet and fresh taste to the soup. Required fields are marked *. Coat the vegetables and toast the spices until fragrant, approximately 5 minutes. We loved this! 1 can (13.66 ounces) light coconut milk 1 medium potato (about 8 ounces), peeled and chopped 1/2 teaspoon salt 1 package (8.8 ounces) ready-to-serve brown rice Lime wedges, optional Buy Ingredients Powered by Chicory Directions In a large saucepan, heat oil over medium heat. A healthy curry soup that is so filling and satisfying! When finished simmering, drain and set aside. This post may contain affiliate links. I was expecting it to be bold In flavor like in the Thai restaurants, could it be that theres no fish sauce in this one? You can have both plant-based and non plant-based add ins and let everyone add what they want! This soup is great, but there is something missing and I cant tell what. Add the garlic, ginger and spices and saute for another minute or two then add the tomatoes, remaining vegetables, stock and coconut milk. Be sure to wait to add the noodles. Third time making this soup and its been a hit every time! I'm not familiar with Balti curry specifically, but curry powder spice blends tend to vary by region so I'm guessing you should be able to substitute it just fine if it's a flavor/blend you enjoy! Trying to decide if I should wait to make it tomorrow when I can grab some. We have eaten a few so far and we like them. The touch of spice is evened out by the coconut milk and lime. 225. Be sure to let it cool completely before freezing. Green? Remove lid, add mushrooms and cook for about 2 more minutes. Other additions: Broccoli, snow peas, water chestnuts, onion, garlic, ginger, green beans, zucchini, sweet potato, bell pepper, mushrooms, etc. How To Freeze Tomato Sauce From Fresh Tomatoes, 22 Healthy & Easy Meal Prep Dinner Recipes, 13 Easy Keto Dinner Recipes For Beginners. Set aside. Add roasted sweet potato and coconut milk. Dont simmer your soup for too long. You can swap with any type of rice or grains that you have on hand. Lin has a passion for food and an incredible palate. It has come out amazing both times! To reheat: Heat the soup over medium/low heat. Put in your carrot and sweet potato chunks and let them cook for approximately 8 - 10 minutes making sure you give them an occasional stir. In a large pot, heat the oil over medium heat. Your email address will not be published. If you are oil free, you use broth instead of the sesame oil or feel free to sub in your favorite salad dressing to use instead. Cook for 2-3 minutes, until onions start to sweat. Thanks! So flavorful! 2 cups light coconut milk (about 1 13.6 fluid ounce/403 ml cans) 2 cup veggie broth , low sodium (or use regular and adjust salt) 1 tablespoons fresh lime juice 4 cups Asian style greens mix , 5 ounce container (I used the Earthbound farm brand) Salad hack: 4 cups Asian style greens mix , 5 ounce container (I used the Earthbound farm brand) If you would like a sweeter curry soup, use green curry paste. This field is for validation purposes and should be left unchanged. About Me , Recipe IndexOil Free Vegan RecipesGluten Free Vegan Recipes. Anyone know the WW points for this by chance? Roast for 25 minutes, or until tender and slightly caramelized on the edges. So quick, too easy, and amazingly delicious! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_6').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_6').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_6').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_6').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_6').val();gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [6, current_page]);window['gf_submitting_6'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_6').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_6').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [6]);window['gf_submitting_6'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_6').text());}, 50);}else{jQuery('#gform_6').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [6, current_page]);} );} ); 5 Secrets to Healthy & Delicious Smoothies. It lends such rich, wonderful flavors to this classic beef stew dish. Like others, we also kicked up the curry paste, added jalapeno earlier (and as a topping) and also added thin rice noodles, which made it a real meal, but also absorbs a lot of liquid, so we added more coconut milk too. Turn the heat to low, add the frozen peas, and let the soup simmer for 10-15 minutes. The sesame oil adds so much amazing flavor, but if you are, This dish also stores well. Stir and bring mixture to a boil. Cover and simmer for 15 minutes (or until potatoes are cooked through). Bring to a light boil over high heat then reduce heat to medium-low. When the oil is hot, add the garlic, onion, and green onion. Bring to a boil, reduce heat to low, and simmer gently, stirring occasionally for about 10 minutes. Can of chickpeas - They are excellent sources of protein, fiber, and carbohydrates making the dish extra hearty. Reduce to medium-low heat and simmer 20-30 minutes. Add garlic, ginger, carrot, and curry paste or powder. Add onion and cook for 5 minutes until translucent and lightly browned, stirring regularly. It infuses hearty beef tips with stew's greatest hits: potatoes, onions, tomatoes, carrots, and celery. I didnt have brown rice so I used barley and added some zucchini that I had already cut up. Add the chickpeas, zucchini, carrot, garlic, and if you're using kale instead of spinach, add that now too. How to make coconut curry soup: Into a large soup pot add your coconut oil and heat for 20-30 seconds on medium-low heat before adding your white onion. Peel, then finely chop. I also threw in 1/2 a bag of spinach in with the peas.). is_redirect && ! I haven't tried freezing this recipe, but I think it could be doable. Add the coconut milk and brown rice and cook for about 5 minutes, stirring occasionally. can coconut milk shaken well 2 boxes of 32 oz no sodium chicken stock about 6 cups 2 tablespoon of fresh cilantro chopped 1 small bag of snow peas rinsed and cleaned 1 large bag or container of fresh baby spinach (about 16 oz) Vegetable oil - you can also use any neutral-tasting oil with a high smoke point for this recipe. Take care. This was easy to make and delicious. Despite the fact that it is solely composed of veggies, the robust flavors of the warm spices and the richness of the coconut milk make this dish anything but boring. I bought a bag of sweet potato fries I diced. Stir in frozen peas (and spinach if using). Set Instant Pot in the saute mode and add oil. 633. Sweat this out for around 5 minutes. This was really tasty. This soup is comfort in a bowl. Heat to boiling. Add the coconut milk, broth and curry paste to a small cooking pot. Hi, I'm Kaitlin!I share vegan recipes that are easy & healthy. Let the noodles sit in the hot water for 3-4 minutes. So warm, so hearty, and such a unique flavor that adds a yummy variety to my weekly meal plans. Linley is a 5 nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. Thanks for this! Toss the squash cubes in 1 tablespoon olive oil, teaspoon kosher salt, and black pepper, and spread on a baking sheet. This is a sponsored conversation written by me on behalf of Earthbound Farm Organic. Made with chickpeas, brown rice, and a gorgeous line-up of other vegetables gently simmered in a thick, creamy coconut broth! 2/1/2022. A couple years ago, my dear friend Gretchen shared this recipe with me, and it is now a go-to soup recipe in my home. Thanks. You can use red or green curry paste. Vegetarian Coconut Milk Soup with Herb 75.00 - - Spicy Chicken Feet Soup With choices of serving and topping available. So good. Tips, tricks, and recipes for a delicious holiday. May be done the day before making the soup. It's uber healthy and a perfect well rounded meal for the whole family. Add garlic, gingerroot, jalapeo chile and curry powder. 5 Secrets to Healthy & Delicious Smoothies we got to start taking better care of ourselves " - Dead Prez. And, if anyone is interested, it made 12 C and had 167 calories for a 2 cup serving, which I thought was pretty good. STEP 1: Cut the pressed tofu into 1/2-inch cubes. + 1 tsp.) Or is that just the chopped topping? This works great in the pressure cooker! It also makes a great make-ahead dish for those lazy weekends. In my mission to be as "green" as possible (See what I did there? I'm so happy to hear! Stir in salt. Comment * document.getElementById("comment").setAttribute( "id", "a183ed5935bf7113b1d212e4f8e9a4da" );document.getElementById("be8561cc24").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Its really good as is. Coconut milk - This makes the soup creamy. It was so satisfying and tasty without being overly heavy. Reduce heat to slow boil and cook . Remove lid, add mushrooms and cook for about 2 more minutes. Then add the curry paste, coconut milk, chicken broth, diced tomatoes, lize zest, sugar, kosher salt, and freshly ground black pepper. Arrange the cubed and marinated tofu on the parchment paper and bake in the oven for about 15 minutes. So, one could make or look for a premade vegan option. Coconut curry soup is the perfect comfort meal. Cuisine: Gluten-Free, Indian-Inspired, Oil-Free, Vegan Servings: - + large bowls US Customary Ingredients 1 small head cauliflower (about 3 cups florets) 2 medium carrots 2 medium gold potatoes (about 2 cups cubed) 3 cups vegetable broth 14 oz. Any other veggies would be great! Remove lid and stir in the coconut milk. OMG, a vegan Thai curry soup?! When the oil is melted and hot, add the sweet potatoes, carrots, and teaspoon of salt to the oil and toss. Pour in vegetable stock and water. Does this soup freeze well? Add the curry paste coconut milk, broth, maple sugar, mushrooms, bell pepper and zucchini noodles and bring to a simmer. Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Let it cook for 30 seconds, and then add the salt and sugar and mix well. Bring the ingredients to a boil. Super delicious! Thanks for your input, however all of the red curry paste I have seen in the stores do not contain shrimp paste. 2. Would love to hear if you gave it a go and how it went. I would love love love to have Thai soup again. It gave it a bit more punch without adding more heat. In a separate saucepan over medium heat, add oil, onion, celery, and carrot. In a medium pot, heat coconut oil over medium-high heat. Strain the noodles and rinse with cold water. Cover Dutch oven; reduce heat to low, and cook, stirring occasionally, until potato and . Instructions. Not only is it packed with vegetables and delicious noodles, but its also ready in only 30 minutes. Cook, stirring often for 2 minutes. I let this cook for 3-5 minutes. Next, add garlic, onion, and red pepper to the pot, toss, and cook for another 2-3 minutes. Saut the onion, garlic, and bell pepper and stir for five minutes or until the vegetables are soft. Turn the heat off and remove the lemongrass or lime leaves. Lentils and beans are great substitutes for chickpeas. Add the garlic, ginger, and lemongrass and saut for 3 minutes until fragrant. What I also love about this dish is that every ingredient is interchangeable. It will change the flavor slightly, but it will still be delicious. Heat oil over medium heat in a large pot or skillet. While we eat a primarily plant based diet, you can really add anything you prefer into this coconut curry soup. Would it affect the flavor much? Coconut Curry Lentil Soup Vegetarian Chili (7) Vegetable Curry Soup Originally published: October 23, 2017 Serves: 6 Prep Time: 15 min Cook Time: 45 min Calories: 315 Print Recipe Pin Recipe Ingredients 2 tbsp olive oil 1 onion, diced 1 large carrot, peeled and diced 2 ribs celery, diced 1 jalapeo seeded and minced 1 tsp fresh ginger, grated Bringing the heat really adds to the appeal. You get so many vegetables in one serving. Hi Julie! Reduce heat, add the broccoli, carrots and green beans and cover with a lid for about 2 minutes. Thanks! Add the ingredients into the greens container with the greens. All of the veggies packed into curries makes them a nutritious choice. I wanted to reduce the fat and calories (sorry I know it tastes better the other way) so I substituted coconut water for the broth and then used the boxed coconut milk substitute (vs. the full-fat stuff in the can.) Will add that for sure next time. Now add the Thai green curry paste and water. This is an excellent base recipe. I dont ever really review recipes but this was *chef kiss* the only thing I changed was more garlic, more lime juice, less broth/more curry. Stir occasionally and cook for 5-8 minutes, until the onions are translucent. Simmer for 10 minutes until the vegetables are fork tender. Step 4 Remove. As the soup rests in the fridge, the grains continuously absorb the broth and builds up the flavor, so it is necessary to add vegetable stock or water when reheating it. Perfect for a cool winter night! Super delish & easy. This tastes like something you could get at a restaurant. Dont forget to tag your posts on social media with the hashtag, wed love to see what youre up to! Gluten-Free, Indian-Inspired, Oil-Free, Vegan. Add coconut milk and blend on high until smooth and creamy. Thai Kitchen is the main one found at most grocery stores. I just added more curry because I like spicy, and then simmered it for an hour to really get the flavors meshing well. Beef Curry Stew. I added some vegan noodles, roasted broccoli, green onion, and a sprinkling of everything bagel seasoning. Canned diced tomatoes in their juices - You can use any type of canned tomatoes as long as you mix them or simmer the soup long enough to dissolve the tomato pieces in it. The Great Jones The Dutchess is our favorite Dutch oven for every day cooking. A warmly satisfying vegan Coconut Curry Vegetable Soup with a silky, golden broth. I used green curry paste since its what I had on hand and it tastes great! I used light coconut milk to make sure that the curry flavor come through really well. Coconut Lentil Soup. This can be individually packed and stored in an airtight container, especially for make-ahead meals. This coconut curry soup is the perfect weeknight meal. Heat oil over medium heat in a large pot. ), The rice with it definitely helps make it heartierwould suggest not skipping that topping. Garnish with fresh chopped cilantro if desired. In fact you can get it done in 20 minutes so dinner is on the table before the hanger kicks in! I think next time I'm gonna put some broccoli and carrots in it too! What kind of coconut milk did you use for this recipe? I added the zest of a whole lime peel (to the 3x recipe) near the end. The greens I used in this recipe are from Earthbound Farm Organic, the quality and flavor are always top notch! Earthbound Farm was the very first organic produce brand and are also a certified B Corp. We were glad we made rice to have with it, and we did not add siracha sauce thinking it would have enough heat without it. Saut until softened, approximately 5 minutes. 1 can coconut milk Instructions Heat oil over medium heat. Cover and simmer the lentils for 20 to 25 minutes until the water has absorbed and the lentils are tender. Very easy to prepare and so nourishing! ), I made a side salad with my soup reusing the actual container! Process on low setting for 15 to 20 seconds. Now add your peppers and cook for 1-2 minutes before adding your garlic, ginger, curry and cumin. Use fire-roasted tomatoes if you want to add a smoky flavor to your soup. Add ginger and garlic. We live in Nebraska, which is only slightly warmer than the winters in Minneapolis, so this was just what the chef ordered. curry powder (1 Tbsp. My husband wasnt a fan of the name of the soup (scared!) 1 (13.5 ounce) can light coconut milk 1 (13.5 ounce) can regular coconut milk 4-5 cups mild vegetable stock (I use 2 cubes vegetable bouillon and 4-5 cups water) 1 tablespoon plus 1 teaspoon ground turmeric 2 tablespoons sugar tamari or soy sauce to taste Vegetables: 8 ounces carrots, scrubbed and thinly sliced on the diagonal Mix in coconut, garam masala, curry powder, salt, and pepper; toss to cover squash evenly with the spices. Add garlic, ginger, and seasonings. Cook until garlic becomes translucent. Make sure the noodles have a bite and are a bit undercooked as they will continue to cook in the soup. Thank you for the recipeWondering about the red curry paste? Originally posted: October 8, 2022 By Sophia DeSantis. As an Amazon Associate I earn from qualifying purchases. Heat coconut oil in a large pot over medium/high heat. About 5 minutes. Add cumin, coriander, turmeric, salt, and cayenne. Its really veggie-packed on its own so a small scoop of rice doesnt take away from how nutritious this is. . I thought it was delicious. Stir in green pepper, carrots, mushrooms, and tofu. Thank you for the great review! In 5-quart Dutch oven, heat oil over medium-high heat. Maybe some more coconut flavor? For this soup you simply: For this recipe you will simmer in a large pot: Rice: Feel free to serve this soup with a spoonful of cooked brown rice.Bread: Warm pita or naan bread is great because it is delicious dipped in the flavorful, silky broth.Fresh herbs: We also enjoy topping our bowl with a tablespoon of fresh cilantro before serving.Protein: Add chickpeas (or other white bean of choice) or tofu for extra protein and fiber if you'd like.Citrus: Add a squeeze of fresh lemon juice or lime juice if desired. How to Make Coconut Curry Soup - Step-by-Step. I use pre-made boxed vegetable broth (usually the organic Imagine or Field Day brands.) 1 1/2 cups canned (360 ml) coconut milk 1-2 tbsp soy sauce (gluten-free if needed) 1 tbsp maple syrup 4 oz rice noodles Fresh lime juice to taste Fresh cilantro and sesame seeds to garnish Instructions Watch the video (scroll down a bit) for easy visual instructions. I can't believe how quick and easy it was. So glad you enjoyed the recipe! For more inspiration, also browse all Indian-inspired recipes. You might need to note that red curry paste generally has SHRIMP PASTE as an ingredient. The secret ingredient to any bone-warming stew is curry powder. Add vegetable broth and Creamer potatoes. Dice carrot and potatoes. The sesame oil is used for flavor and not much is needed. Let the vegetables cook for 7-10 minutes, stirring occasionally. Add the onion, garlic, and bell pepper. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Delicious soup! Thank you for sharing this!!!! Bring to a boil and reduce heat to a simmer. Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Then cover the pot and reduce to a simmer. Then, add the broth, sriracha, green onion, cilantro, and lime juice to the pot and stir to combine. When I'm feeling yuck, my go to meals are this coconut curry soup and my veggie noodle miso soup! Heat the remaining 2 tablespoons olive oil in a heavy bottomed pot, suitable for cooking the soup. My whole family absolutely loved this soup. Author: Caitlin Shoemaker Prep Time: 10 Minutes Cook Time: 35 Minutes Total Time: 45 minutes Yield: Serves 4 to 6 1 x Category: Main Method: Stovetop Cuisine: American Diet: Vegan Scale Any of your favorite seasonal vegetables can easily be substituted in this soup. Add the coconut milk and curry paste to the pot and whisk the ingredients together until the curry paste is combined with the coconut milk. Add the coconut milk, veggie broth, curry powder, cumin, garam masala, chili powder, cinnamon and lentils. Stir in the ginger, turmeric, cumin, curry powder and salt. Add the rice noodles to the hot water and stir. Brown rice - you can use left-over rice or pre-cook them. Your email address will not be published. Feel free to use Jasmine rice instead of rice noodles. 1 tbsp Coconut oil. Cook another minute. Creamy Curried Butternut Squash Lentil Soup. Its great for one-pot meals, soups, and more! Its ready in 30-minutes and perfect for leftover soup, too. Heat oil in a large stockpot over medium heat. Try adding cooked shrimp for a non-vegan version if you prefer. Add the carrots, ginger, lentils, curry powder, tomatoes, parsley, and vegetable stock. Do you feel it wouldnt be as good without the peas? It is a delicious comfort food loaded with healthy, wholesome ingredients. If you are a vegetarian, vegan, or even a meat eater , you will like these soups. View Recipe. Yes, feel free to omit the peas if you don't have any! I like to make batches of soups and dinners so that the family can eat nutritiously throughout the winter when I am away. Serve with green onions. If you want to read about all the great information I learned, see my page All About Organic for what it truly means to be organic, organic practices and truly reputable resources on the subject. In a stockpot, combine all ingredients except frozen peas (and spinach if using). Curry soup is typically made with coconut milk and curry paste. 08 of 19. Throw everything but the coconut milk and rice (and skip the oil) into the pressure cooker and cook on high for 4 minutes. The longer it marinates the stronger the flavor. She is FFFs chief recipe developer, so you can thank her for these incredible recipes! Let me help you eat more plants! Pour in the vegetable broth and coconut milk. Do you make the vegetable broth or buy it already made? It also makes a great make-ahead dish for those lazy weekends. Onion and Garlic - these two aromatics create the ideal flavor base for the soup. Required fields are marked *. Transfer roasted squash in batches to a food processor and add enough broth to cover squash. Amazing right?! Your email address will not be published. It's everything you need to warm yourself on those frosty days and nights. Stir often to avoid burning. This recipe is pretty forgiving and versatile. As an Amazon Associate I earn from qualifying purchases. Go to Recipe. Be sure not to store the noodles in the broth. I w made this twice, one as a vegan soup with vegetable broth, the other with chicken broth and chicken pieces. When you're in the mood for something warm and cozy, keep this in your freezer. All you need are some simple whole food ingredients that you can find in your local grocery store. . The noodles will continue to cook in the broth so be sure to add the noodles right before serving the soup. (Mostly whole food plant-based, oil-free, & gluten-free.) Thanks for the idea, Linley! A warmly satisfying curry soup with a silky, golden broth. Step 1. It's made with coconut milk, vegetables, and rice noodles. The texture may change a little upon reheating, but I'm guessing it would still be okay. Add the lime leaves or lemongrass and stir at medium until the curry paste dissolves in the coconut milk. but used his open mind & also loved!! Add celery and carrots; cook and stir 6-8 minutes or until tender. I have a little hack for you to help get even more greens into your meal. Heat coconut oil in a large pot over medium/high heat. If you need to follow a specific caloric regimen, please consult your doctor first. Let the vegetables cook for 7-10 minutes, stirring occasionally. Add the 2 cans of coconut milk and broth into the soup pot and stir over medium low heat. Smash 6 garlic cloves with the flat side of your knife. As suggested in the recipe, I increased the sriracha a bit and may increase it even more next time. Make a double batch of this recipe, so you don't have to worry for the rest of the week! Notify me via e-mail if anyone answers my comment. Required fields are marked *. Thank you for this! can coconut milk (I use regular, unsweetened) 1 1/3 Tbsp. This Coconut Curry Soup is made super hearty and filling by using entirely healthy and wholesome plant ingredients. If you are enjoying this vegan Vegetable Coconut Curry Soup recipe, also check out: Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration. Yum! However there are many tutorials/guides online for making your own if you wish! Add the noodles to the soup immediately before serving. When the oil is melted and hot, add the sweet potatoes, carrots, and teaspoon of salt to the oil and toss. Winter is just right around the corner, so now is the perfect time to snuggle up with a big bowl of this creamy and nutritious Curry Coconut Soup. Our best tips & recipes to perfectly sublime smoothies! Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Yes! Red chili flakes - If you prefer a spicier soup. It's the perfect nourishing meal or side to satisfy your comfort-food cravings. All you need to do is buy double the greens and you are set for an incredibly one and done nutritious meal you can't beat! Cook for about 5 minutes, to release the flavors of the curry. I added curry powder and garlic powder to mine. You can replace the rice with couscous or quinoa, throw in whatever veggies you've got on hand, and you can mix up the spice level to suit your palate. The type of veggies and fixings vary by soup. This recipe uses lit coconut milk to keep this soup healthy. When the soup is hot and the peas are cooked, remove from heat and serve with rice noodles, cilantro, green onion, and jalapeo. One of the best ways to warm up is with a hot bowl of Thai coconut curry chicken soup! Combine with the soy sauce, water and lemon juice to marinate at least 1 hour or up to 24 hours ( photo 1 ). 20 minutes is all you need for a Thai coconut curry soup filled with veggies and bursting with flavor! Add cauliflower, potato, and frozen vegetables to Dutch oven, stirring to completely coat in spice mixture. This soup recipe can be used as a good starter, but feel free to make it your own by adding, omitting, or replacing the ingredients to your liking! This vegan coconut curry soup recipe is simply the best! Would also be good with rice noodles. Cook 2-3 minutes until everything is mixed well. Reduce heat, add the broccoli, carrots and green beans and cover with a lid for about 2 minutes. A definite make again. But seriously SO good. An easy to make dinner that is so good! 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