Last reviewed by a Cleveland Clinic medical professional on 12/29/2021. Welcome to the Vascular Society. These components combine to give a supportive feel that also conforms to the body. Try these at-home remedies for varicose veins. Varicose veins are enlarged veins that often bulge from the legs and may look like cords. This is called sclerotherapy and has been practised for many years. The synthetic foam is also hypoallergenic. They are most commonly reddish but can also be blue or purple, and they often whiten when you press on them. Many people want their varicose veins treated for cosmetic reasons as much as health concerns. We recently updated this page to include the MedCline Shoulder Relief System as our best wedge pillow for shoulder pain. The wedge pillow is 34 inches long and 30 inches wide, and the body pillow is 50 inches long and 22 inches wide. Pressure inside the vein from standing for long periods. Our editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity. Risk factors include age, family history, being a woman, pregnancy, obesity, hormonal replacement or contraception therapy, prolonged sitting or standing, and others. Itchy varicose veins can have an impact on your daily life even when theyre not harmful. Self-care measures, like regular exercise or wearing compression stockings, arent always enough to relieve pain, discomfort, or other issues you may experience with varicose veins. Varicose veins can cause pain, itching, and discomfort. For those who plan to use the wedge pillow nightly, selecting one made with high-quality materials will ensure the pillow maintains its shape. Theyll feel your veins and examine them while youre sitting and standing. You cant do much about your age, gender, or family history. Infections in the very small wounds are uncommon. Get useful, helpful and relevant health + wellness information. Each member of our testing team has extensive experience in the sleep product industry. Similarly, if you notice sores or lesions on your skin that dont heal or fade away on their own, or you see skin discoloration, speak with a doctor. Here's what researchers say about essential oils for varicose, Most people dont develop serious problems from varicose veins. Varicose veins occur when the walls of your veins weaken. Keeping the head and shoulders at an incline can help keep acid in the stomach, as gravity helps prevent it from rising up the esophagus. It comes in three sizes: standard, long, and pro. The high-density polyurethane foam base increases the durability of the pillow while providing ample support. Potential side effects of these treatments include: Sclerotherapy can cause side effects that include: With sclerotherapy, new varicose veins can happen and need treatment. We draw on our in-depth knowledge to bring you the most trustworthy pillow recommendations. Healthcare providers recommend many of the same measures to prevent and treat varicose veins: Usually, varicose veins arent dangerous and dont cause long-term health problems. Obesity, with higher pressure inside the veins, is one of the aggravating factors. The pillows comfort strap helps keep the pillow in place to promote proper alignment. Healthline Media does not provide medical advice, diagnosis, or treatment. Get tips for living a healthy lifestyle . This may include gel-infused foam to draw heat away from the body, or a breathable cover that increases airflow and wicks away heat and moisture. Thanks to a solid memory foam core and a firm feel, the pillow provides long-lasting support and wont sag or buckle beneath the weight of your legs. If you have spider veins, there are treatments available that can reduce or clear them. You can get treatment even if your only concerns are cosmetic. Plagiarism is never tolerated. The Knee-T Leg Pillow has a streamlined design that is less bulky than other knee pillows. Varicose Veins Cream, Varicose Vein & Soothing Leg Cream, Natural Varicose & Spider Veins Treatment, Strengthen Capillary Health, Improve Blood Circulation, Tired and Heavy Legs Fast Relief 2oz $19.99 ($10.00/Fl Oz) The MedCline Shoulder Relief System has an innovative design aimed at helping side sleepers who experience shoulder pain during sleep. Price is not the only measure of quality, but a higher price can indicate that the pillow is made with durable materials designed to last. Though a wedge pillow can be beneficial for a multitude of ailments, it is important to consult with a doctor if you experience medical issues that interrupt your sleep. the arms, legs, and feet. Most varicose veins in men pose no serious health threat, though they can cause symptoms, which should prompt a conversation with a doctor. A wedge pillow can be more beneficial for sleepers who suffer from sleep apnea, acid reflux, or shoulder pain. Its a good idea to talk to your physician when choosing one of the four compression options: mild, moderate, firm, or extra firm. They can also be used to elevate the legs and help improve circulation. To get the best results, you may need 2 or 3 treatments. Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice. DVT can break loose and travel to the lungs, where it becomes a pulmonary embolism, blocking blood flow in the lungs and restricting the bodys ability to oxygenate blood. The Witcher 3 is officially coming to PS5 and Xbox Series X via next-gen update scheduled for December 14. On average, wedge pillows measure 20 to 24 inches in both length and width, with varying heights that determine the angle of incline. The rayon and polyester blend cover is breathable and machine washable, making it easy to clean as needed. This type of wedge pillow helps keep the spine aligned while preventing pressure points from developing. You can: Your doctor may recommend compression socks if you have spider veins and they worry that your vein damage might lead to a blood clot. Several treatment options can work, but varicose veins can return. Wedge pillows are typically made of polyfoam or memory foam, with a triangular shape that stays in place better than standard pillows. Here are a few tips to help you manage your itchy varicose veins at home. Other factors that can increase your risk include: Youve probably also heard of spider veins, which are in the same family as varicose veins. Side Sleepers Our website uses cookies and we may collect or process personal information about you. Explore which treatments get rid of spider and varicose veins and view before-and-after vein treatment images. Elevating the legs can help reduce swelling and aid in circulation to help prevent blood clots. Symptoms of a blood clot in the leg may also be present, such as a red, warm, After 1-2 days the bandage may be changed fora stocking which is worn for 5-7 days. Moving around will decrease the venous pressure and improve your blood circulation. These are called inversions, and they include a headstand, shoulder stand, and Legs-Up-the-Wall Pose. This helps the pillow keep its shape throughout the night, supporting sleepers and keeping them elevated. Pressure Relief For these and other conditions, a wedge pillow is often recommended. The pillow is 24 inches wide and 24 inches long, giving sleepers plenty of space to sit up and read or watch television in bed. The covers zipper allows sleepers to add or remove the inserts easily. Are you in the market for a pillow that alleviates shoulder pain? Those who experience lower back pain, pressure, and restless legs syndrome can use a wedge pillow underneath the legs. For other people, varicose veins may keep coming back after treatment. See additional information. The price of a wedge pillow will depend on the materials, construction, and brand, but most wedge pillows cost between $50 to $100. See how your life affects your skin. The most common symptom is swollen feet and ankles. Spider veins most frequently appear on your legs but can also show up on your face, forearms, or hands. Follow these 15 tips for a clear complexion and skin. The incline of a wedge pillow can be measured in inches or in degrees. As blood pressure in your vein increases, the weakened walls allow your vein to get bigger. We avoid using tertiary references. Elevate your legs. A wedge pillow with conforming memory foam is especially helpful for side sleepers with sharp pressure points or shoulder pain. A lower incline is often preferred by sleepers who use a wedge pillow under their knees and legs. This might ease your discomfort. However, they can sometimes worsen, which can increase the risk of complications. Yoga can also help stretch and tone the deepest muscles in your calves and hamstrings. Another common option is laser treatment. Our guide will showcase some of the top options, Choosing the best CPAP pillow is more complicated than it looks, but well walk you through everything you need to, Having trouble sleeping? Small nerves next to the veins can be disturbed leading to patches of numbness in the lower leg and foot in approximately 10% of patients. These include: Varicose veins often look like theyre bulging. Skin & Beauty: Anti-Aging Tips & Secrets to Look Younger. (https://www.radiologyinfo.org/en/info/sclerotherapy#f2217a1400364282894b11355bc30946), (https://vascular.org/patient-resources/vascular-conditions/varicose-veins), Visitation, mask requirements and COVID-19 information, Heart, Vascular & Thoracic Institute (Miller Family). If injured varicose veins are prone to cause bruising or may occasionally bleed. This type of foam typically springs back to shape more quickly than memory foam, and may not conform as closely. A daily walk of 1-2 miles should be possible. The most recognizable sign of varicose veins is a gnarled, blue or purple vein just under your skins surface. They often resemble tiny webs or tree branches. Use this SleepFoundation.org link for the most current discount on Sharper Image pillows. Obesity. These differences are important for shoppers to understand, as certain characteristics may be better suited for their needs than others. If you have an infection or experience irritation, you might see swelling and redness around the base of the ulcer. Rashes can be either contagious or noncontagious. Sharper Image offers a 60-day return policy, as long as the pillow is unopened and in its original packaging. These veins tend to have a low blood flow. FDA OKs Bivalent COVID Boosters for Kids 6 Months and Older, Twins Study Shows Exercise Altering How Genes Behave, Vitamin D Might Help Shield the Aging Brain, AHA News: You're Not a Polar Bear: The Plunge Into Cold Water Comes With Risks. The angle of the wedge pillow can vary depending on the height of the pillow, and certain heights are better than others to relieve specific conditions. Compression socks and stockings can help to keep your vein valves in the right position. Keeping the head and neck elevated can help keep the airway open. The cover is removable and may be laundered in any household machine whenever it needs to be cleaned. However, some do not itch. After the ablation procedures the treated deepervein may become sore after 3-5 days. The wedge pillow should have a high enough incline to keep the legs above heart level. Many advanced age individuals develop varicose veins, and while some cases do not cause concern, other varicose veins can be a source of discomfort, pain, itching, or throbbing. Spider veins are painless and tend to show up on the face or legs. This can eventually cause blood to pool around your ankles, and your feet and calves can get swollen and achy. Sleepers who run hot can still enjoy the contouring benefits of foam on this pillow without becoming too warm. Spider veins are small clusters of dilated or broken veins that are visible under your skin. However, you can prevent existing varicose veins from worsening. All of them are generally safe and effective, and have short recovery times. Varicose veins develop for various reasons. The veins in your leg have tiny one-way valves that direct the flow of blood from your legs back to your heart. The angle is not high enough for most people to read or watch television. Standing or sitting in one position for a long time makes it harder for your blood to travel in the leg veins against gravity. Knit cotton is a breathable fabric and prevents too much heat from becoming trapped close to the skin. The Helix Wedge Pillow is medium firm, so it benefits both back and side sleepers. The pillow inclines are designed to help alleviate issues such as acid reflux, gastroesophageal reflux disease, or sinus problems. Varicose veins are fairly common, affecting about 23 percent of adults in the United States. Transient Ischaemic Attack (TIA or mini-stroke), Introduction to Vascular Ultrasound Course, Raised venous pressure and hormonal effects in pregnancy, After damage to the deep veins of the leg (ie DVT). (2018). Foam sclerotherapy can be performed in a clinic and does not require anyanaesthesia. Move about as much as possible. This can occur when the veins valves or other parts of the veins become weak or injured. Once you have determined that a wedge pillow is right for you, the following factors can help you narrow down your options. MedCline offers a 60-day trial period for the Relief System. 1-ranked heart program in the United States. Last medically reviewed on June 10, 2020. 20-30 mmHg (Medical Grade Class 1) Our Recommendation for Compression Socks Can treat varicose veins and sports injuries; commonly used by seniors and pregnant women. If you run your fingers over them, you can feel the bumps. Understanding the following features will help shoppers prioritize what is most important to them, so that they can select the best wedge pillow for their needs. Brookstone offers free shipping to addresses in the contiguous United States, and most orders ship within 5 to 7 business days. Learn how to care for skin to prevent aging conditions like solar elastosis and cherry angiomas. Varicose veins; Injury to the leg; Obesity; Blood pressure medications; Hormone medications; sit back or lie down and elevate your leg above your heart with a stack of pillows. The Adjustable Wedge Pillow contains three foam inserts, which include two 2-inch wedges and one 4-inch insert that serves as a firmer cushion. We do not endorse non-Cleveland Clinic products or services. The Zuma Foam Wedge Pillow comes with a 1-year warranty that covers defects in materials and manufacturing. Can I use a regular pillow in place of a wedge pillow? The calf muscles contract when you walk, pumping blood up the legs towards the heart. Heres what you need to know. Brown areas (for several months) on skin where the needle touched. Swollen and twisted veins are known as varicose veins, and they can form in both men and women. WebArterial ulcers dont bleed. Exercise should be part of your routine, nhlbi.nih.gov/health/health-topics/topics/vv/prevention, mayoclinic.org/diseases-conditions/varicose-veins/home/ovc-20178078, mayoclinic.org/diseases-conditions/varicose-veins/manage/ptc-20178147, mayoclinic.org/diseases-conditions/varicose-veins/diagnosis-treatment/treatment/txc-20178245, hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/varicose_veins_85,P08259/, nhs.uk/conditions/pregnancy-and-baby/pages/common-pregnancy-problems.aspx#Varicoseveins, ncbi.nlm.nih.gov/pubmedhealth/PMH0072431/, nhlbi.nih.gov/health/health-topics/topics/vv, Sclerotherapy for Varicose and Spider Veins, bending your knees in a marching-like manner. AVOID standing still for long periods of time. Avoid standing for any long period of time; avoid crossing your legs. In varicose veins these valves do not function and the flow of blood is slow or even reversed. Most of the time, varicose veins that happen while youre pregnant go away on their own within two or three weeks after you have your baby. It is effectively removed from the circulation achieving the same outcome that stripping of the vein does in traditional surgery. Varicose veins and spider veins are both types of venous disease, but they look different. All rights reserved. When these valves weaken, it can cause blood to pool in the vein rather than move forward. Your doctor will treat the affected area with a laser, destroying your vein without damaging your skin. Use this SleepFoundation.org link for the most current discount on Contour pillows. A wedge pillow can help back sleepers feel comfortable by supporting the upper body and promoting spinal alignment. Its also an outpatient procedure with a relatively fast recovery time. Research, including a 2018 study, suggests that a foam solution, as opposed to a liquid (which is more commonly used for spider veins), may do a better job of shrinking varicose veins. Apart from their appearance, varicose veins often present no other symptoms. For most people, varicose veins dont cause serious health problems. To see detailed images of your veins and check for complications, your provider may recommend an ultrasound. They can appear anywhere on your body, most often behind your knee, on your feet or on your face. This type of pillow allows users to prop themselves up without the need for multiple pillows. Make an effort to be more physically active, which will boost circulation and increase blood flow through your veins. Eating a healthy diet based on complex carbohydrates, a sufficient amount of protein, and healthy fats is paramount. This pillows customizable design allows sleepers to adjust the angle and try out different loft levels to determine which one best meets their needs. These ulcers are open sores that dont heal easily, because healthy blood flow in the legs is compromised by the swollen veins. The Sharper Image 10-in-1 Flip Pillow has a unique design that transforms into multiple configurations. This makes it easier for the veins to function properly and reduces blood pooling, swelling, and pain. You can buy over-the-counter compression stockings at most pharmacies and where medical supplies are sold, or your doctor can write a prescription for a specific type. seborrheic dermatitis, atopic dermatitis, contact dermatitis, stasis dermatitis, Temperature Regulation Our doctors define difficult medical language in easy-to-understand explanations of over 19,000 medical terms. Varicose veins can develop based on risk factors that you cant influence. It also helps prevent stomach acid from rising up the esophagus. Symptoms of a PE may include shortness of breath, chest pain particularly upon breathing in, and coughing up blood. Most people with the condition are concerned with the way varicose veins look. These veins arent usually dangerous, but there can sometimes be complications, such as blood clots, bleeding, and skin ulcers. Further new ways of occluding the LSV and SSV are being introduced. by Tobi Oguntola published December 7, 2022 December 7, 2022. You will receive a refund for returns minus a $25 return fee. When sitting or lying down, elevate your legs above the level of your heart. Advertising on our site helps support our mission. Raetz J, et al. You can sleep on either your left or right side with this pillow, and its designed to accommodate sleepers of all heights and sizes. Some wedge pillows have a contoured surface designed to relieve pressure and target areas like the neck and shoulders. Some wedge pillows come with warranties that protect against defects in materials and manufacturing, which can also point to how long the company expects the pillow to last. The primary symptoms of varicose veins are highly visible, misshapen veins, usually on your legs. Elevating your legs may relieve pain from varicose veins and lymphedema. A 2019 study suggests that endovenous ablation may be safer and more effective than surgery. Placement of the wedge pillow can also affect how much pressure relief sleepers receive. Although rare, there can sometimes be complications, such as blood clots, bleeding, Chronic venous insufficiency staging helps doctors pinpoint your disease progression, and helps them recommend the right treatments for you. (2016). Varicose veins are dilated veins under the skin of the leg. Back sleeping on this pillow provides the most benefit, whereas side and stomach sleeping might cause discomfort. The pillow measures 24 inches wide and 24 inches long, and is available with a 7-, 10-, or 12-inch incline. More expensive models often use memory foam or high-density polyfoam for increased durability. You are more likely to develop them if you: In general, spider veins do not need medical treatment. Even though restless legs syndrome also involves leg discomfort at night, its symptoms vary from those found in nocturnal leg cramps. The pillow is constructed with two wedge pillows attached to each other. Mid-level inclines are often used by sleepers with acid reflux or sleep apnea. Could you identify a scabies infestation? Severe varicose veins may be a sign of chronic venous insufficiency. De Oliveira R, et al. The pillow also comes with a 1-year warranty. Most of the time, varicose veins arent a cause for concern. Sleepers who suffer from sleep apnea and acid reflux may benefit more from the 10-inch wedge pillow, while the 12-inch incline is more comfortable for sitting up and watching television or reading in bed. Avoid foods high in salt, and include foods high in fiber and potassium. The Relief System features a wedge pillow that elevates your head at a 10-degree angle, with a unique cutout on the underside to slide your bed-facing arm through. Helix offers a 100-night sleep trial, so purchasers can try out the pillow in the comfort of their homes. Those with Poor Circulation With all three wedges, the pillow measures 8 inches thick. Cleveland Clinic is a non-profit academic medical center. Due to its unique shape, the 10-in-1 pillow is not compatible with conventional pillowcases. Aim to either rest with the leg elevated moving the ankle, or be up on the move around the house and garden. Both these treatments can be performed under local anaesthesia. They are more common in people assigned female at birth than in people assigned male at birth. For those suffering from ailments that a wedge pillow may help, it is important to consult with a medical professional. A wedge pillow with a higher incline is usually recommended. Yoga is a good option as well. It is engineered to provide relief from sciatica, back pain, hip pain, and varicose veins. Use code SF20. Call our Help Me Sleep Hotline: 1(833) I-CANT-SLEEP. However, varicose veins can sometimes accompany the following symptoms: Varicose veins form when there is too much pressure in the veins. herpes (herpes simplex, types 1 and 2 viruses), rash caused by. Pregnant Women Weight All versions of the pillow include a cover made from a breathable, moisture-wicking blend of cotton and rayon derived from bamboo. Additional symptoms occur more commonly with varicose veins than with spider veins. You can practice many poses that bring your feet higher than your heart. 30-40 mmHg (Medical Grade Class 2) High Compression, Usually Not Required Come and visit our site, already thousands of classified ads await you What are you waiting for? Take the Skin Diseases Pictures Quiz and learn to identify common conditions that plague human skin. MedicineNet does not provide medical advice, diagnosis or treatment. Are Retired NFL Players Aging Faster Than Other Men? Back Support Systems allows you to return the pillow unopened within 30 days of your purchase for a partial refund, but all sales are considered final for used pillows. (2016). Ultrasounds can show blood clots and how your valves are working. Elevating your feet above the heart breaks the gravity circle. Seek medical attention if you notice any of the following in regard to your varicose veins: If a blood clot breaks free and travels to the lungs, it can be potentially life threatening. Treatment for more severe cases includes injections, laser therapy, and surgery. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. This pooling causes varicose veins and can lead to an ulcer. If you have a lower body vein blockageand possibly if your blockage is elsewhereyour doctor may tell you to wear prescription compression stockings and to Mixing the chemicals with air to make a foam is a more recent development which gives better results. Inaccurate or unverifiable information will be removed prior to publication. Men are just as likely as women to develop varicose veins, especially men who are overweight or sedentary. The removable cover is machine-washable and features knit cotton on the top surface and soft microsuede on the side surfaces. Wedge pillows have a triangular shape, with a gradual slope from the low side to the high side of the pillow. Since the Brentwood Home Zuma Foam Wedge Pillow is firm, it is ideal for back sleepers. WebElevate the legs above the hips when resting (for example while sitting in a chair) to help reduce swelling. It can result in stiffness and cramping. WebVaricose veins in the legs may involve the main axial superficial veins (the great saphenous vein and the small saphenous vein or their superficial tributaries). The content on this website is for informational purposes only. In addition, new techniques are continually evolving, so you should ask your doctor about all of your treatment options. Varicose veins: Treatment. MedicineNet does not provide medical advice, diagnosis or treatment. The cover has a gusseted design that fits the pillows adjusted shape. Stab phlebectomy is a procedure where the affected veins are removed through small incisions. As a result, blood can start to pool and cause the veins to swell. The steeper side is structured to elevate the legs at a 45-degree angle, which can alleviate pressure around the hip flexors, while the other side offers a gentler incline. Rashes usually considered contagious include molluscum contagiosum (viral), impetigo (bacterial), A wedge pillow under the knees can reduce pressure on the lower back, while one used underneath the upper body can relieve pressure on the neck and shoulders. DOI: 1. Varicose veins on the elderly womans legs,Close up. When these veins become hard and warm to the touch, the condition is called phlebitis. These abnormal veins are common, not dangerous, but may cause a number of symptoms. Should You Be Concerned About Your Varicose Veins? A wedge pillow can be used as a head or back rest for those who like to sit up in bed. This leaves the vein contracted down and no blood flows through it. You can learn more about how we ensure our content is accurate and current by reading our. Treatment Options for Bulging Veins Behind Knees. Also, when the blood does not circulate correctly, oxygen and nutrients cannot reach tissues effectively. And if youre sitting, elevate your legs. This adjustable design makes the pillow a highly comfortable option for a wide variety of sleepers. You can see them under the skin, but they dont bulge out. Many wedge pillows come with a removable cover that can be hand washed, machine washed, or professionally cleaned. Varicose veins: Overview. Laser treatments: Dermatologists use lasers to treat spider veins and small varicose veins. Maintain a healthy weight: How long varicose veins last. Aging skin can cause wrinkles, liver spots, and leg sores. Spider veins are smaller and threadlike. No anesthesia is needed. Vein walls and valves can become weak for several reasons, including: Varicose veins are close to the surface of your skin and easy to see. Many patients improve with simple measures. In most cases, vulvar varicosities don't interfere with a vaginal delivery. If you do have varicose veins, self-care measures, such as elevating your legs and wearing compression stockings, may relieve symptoms. The cover is removable and washable. Some bruising and temporary skin discoloration are common after the procedure. WebPulmonary embolism (PE) is a blockage of an artery in the lungs by a substance that has moved from elsewhere in the body through the bloodstream (). Pain and discomfort caused by acid reflux, sinus pressure, and sleep apnea can all interrupt a good nights rest. Polyfoam can vary in firmness and density, but many wedge pillows are constructed with firm, dense polyfoam for durability and support. Sleep Number offers free shipping within the contiguous U.S. Sleep Number offers a 30-day trial during which consumers can return the pillow free of charge, as well as a one-year warranty for those who wish to keep it. The borders and surrounding skin usually appear taller. Normal veins rely on valves to keep the blood moving upwards. (2018). Varicose veins. It includes several pillow components that work together to optimize comfort for your arm and shoulder. Customers get a 45-day trial period and a fee waiver for returns. But large or plentiful varicose veins may also pose a health risk. We may earn a commission through products purchased using links on this page. We closely handle the pillows to evaluate loft and moldability, and we use thermal sensors to measure heat retention. Many wedge pillows are available in a one size fits all design, but the reality is that the best pillows for any given sleeper depend on their height and body type. Dilated, lumpy, tortuous surface leg veins. ncbi.nlm.nih.gov/pmc/articles/PMC6290741/, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. You can learn more about how we ensure our content is accurate and current by reading our. A wedge pillow can help promote proper spinal alignment and relieve pressure on the back, neck, and shoulders. The system also includes a body pillow to cushion your head and elevate your arm or leg if preferred. Over time, vein valves tend to get weaker, causing varicose veins to get worse. So, what exactly causes these veins to become swollen? The most common of these are scaly patches of skin and red, itchy bumps or patches all over the place. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Edemas can be caused by many factors, including sitting or standing in one position for too long, eating too much salty food, poor A form of glue gan be used to seal the vein off. Most of the time, varicose veins that happen while youre pregnant go away on their own within two or three weeks after you have your baby. Apply cold compresses to your vulva. WebVaricose veins or a family history of varicose veins. There are various types of compression levels depending on how damaged your veins are. Most wedge pillows are constructed with foam, as this helps them maintain a consistent shape and level of support for sleepers. You may purchase a 10-in-1 pillowcase from Sharper Image. The catheter is slowly pulled back down the vein. Minimise swelling avoid standing for prolonged periods, take regular walks, elevate the feet when sitting or overnight and wear special graduated compression stockings long term. Blood clots. Varicose veins take 3 to 4 months. The pressure in the veins especially when standing can lead to pain, swelling, and may sometimes lead to skin changes (brown staining, eczema, ulceration). Phlebectomies in addition willinevitably produce some bruising and soreness. Its important to tell your healthcare provider about varicose veins. 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