A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. There are various reasons why people experience cold feet. This will help reduce swelling. Regardless of the type of injury, you should consult a qualified podiatrist for proper care. Even minor injuries can cause discoloration on the skin of the foot. However, experiencing the sensation of cold feet that don't feel cold to the touch may be a sign of a nerve problem. Cold feet is a symptom of arterial disease. I'm using the sequential compression device while sitting in this darn wheelchair. What you describe is normal for me at least. In severe cases, purple or blue feet can be a sign of a serious medical condition. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks. It's more common among runners with flat feet. Your symptoms get worse. The cold weather causes your feet's tissues to contract, which can begin to pull on nerve endings. Compression and ice will also help to reduce inflammation. Without these protective mechanisms, you may be . Has anyone experienced this? What is the shape of C Indologenes bacteria? The pain does not fade during the day. If youve been trained in how to splint and professional help isnt readily available, apply a splint to the area above and below the fracture sites. A hallmark of plantar fasciitis is that it gets worse in the morning. The pain and swelling increase in the foot. there are broken bones coming through your skin. Ive been trying to get something done all this time and I finally went to see an orthopeadic surgeon 4 weeks ago and he agreed to send me for a nerve conduction test but I'm still waiting for the appointment. Although post-operative pain is common, it shouldnt derail your treatment plan for long-term relief. I also still have pain on inner ankle. Hugs, . Broken toe. Most minor-to-moderate injuries will heal within 2 to 4 weeks. The foot pain at times is worse than any from the knee. Causes of Cold Feet. Im still having the same problem with my foot feeling cold and tingling. Your symptoms get worse. In most cases, sensation returns when patients engage in a light exercise . After foot surgery, you may be asking yourself, Why is my feet cold? There are a variety of reasons for this, including nerve damage, post-operative pain, bleeding, and anesthesia. So I'm using a compression device that squeezes my calf to help with circulation especially while sitting. LD. The limb may be red or white, and there is no pain. After a night of rest and healing, it hurts a lot to put pressure on the inflamed point. Whether the injury is minor or severe, elevating the injured ankle is an important part of broken ankle care. If the condition continues for a long time, you should contact your doctor right away. Some common causes of foot pain include: Achilles tendinitis. Can you call your doctor and ask them about the leg? When you have a fracture, your first step should be to elevate the foot. One of the best things you can do to improve circulation is to exercise regularly. Tingling in your hands and feet is a common complication of type 1 and type 2 diabetes. and Privacy Policy and steps will be taken to remove posts identified I'll try using the compression hose tonight in bed. The resulting narrowing of the artery walls causes cold feet. You have a fever. Your doctor may also prescribe nonsteroidal anti-inflammatory medications to help heal the injured ankle. Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy). Metatarsalgia, which is pain in the front (ball) of the foot. If the pain persists, your health care provider will order an x-ray or MRI scan to look for a fracture or ligament injury. Hot shower. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs. Doesn't think anything serious. My hubby has champagne ready to go!! I am 4 weeks post op and my leg and foot is still very swollen to the point I can't wear any of my shoes, not even slip ons. well yours could be a different diagnosis, the pain under knee cap and surrounding area is ligament trouble, poss wear and tear, or poss inflamation like housemaids knee , you need a tissue scan,. I'm glad I found this forum and have you all to talk to!! While this is relatively common and usually temporary, it can also be a sign of an underlying health problem. There are many reasons why people get cold feet after foot surgery. Is Clostridium difficile Gram-positive or negative? Pain becomes worse when you apply pressure or move the injured limb. You may also experience some numbness in the vicinity of the wound incision. If youre unsure of the cause, see your doctor. My foot swells some and even is a lil darker in color than my other foot. Cold , tingle, color change.. The condition can affect one or more toes and lead to tissue death and ulceration. Cold sensations to the feet can come from poor circulation, disorders of the nervous system, cold exposure injuries such as frostbite, and decreased metabolism from a low thyroid condition (hypothyroidism or underactive thyroid). The time of recovery will depend on the type of surgery and the factors that influenced it. One such condition is peripheral artery disease, which is the buildup of fat and cholesterol in the arteries of the legs and feet. There could be two reasons why you're experiencing cold feet after your knee surgery: 1. What is happening with it? However, this may not appear for a couple of days. Ice helps prevent tissue damage and decreases swelling and pain. wearing compression socks or stockings. !LD, Hey Brenda my dream called me back. A Lisfranc injury occurs when one or more of the metatarsal bones are displaced from the tarsus, which is a cluster of bones at the top of the foot, just below the ankle joint. There are many reasons why people get cold feet after foot surgery. Try our Symptom Checker Got any other symptoms? When neuropathy is brought on by trauma or injury, the root of the issue will often lie in the spine. Dont be afraid to let your surgeon know if you are concerned about the pain that you are experiencing. One common cause is peripheral artery disease. , If you are anemic, take iron supplements or eat iron-rich food. Advertisements. Heat pads. I appreciate and love all you guys for all the support, the advice & tips! Injured nerves can cause a condition called peripheral neuropathy. Read how to get your practice ready for the transition. Pain, aching, and tenderness that worsens during and after physical activity or movement. When a ligament is injured, there may be some bleeding inside your knee joint from the damaged ligament. Typically the stress fracture causes a tender area along the line of the second or third metatarsal bone. Reply. How do I know if my foot injury is serious? , Brenda!! This condition involves a narrowing or blockage of arteries due to a buildup of fat and cholesterol on the artery walls, which limits blood flow to the extremities. The knee has been healing and with PT, movement is on track, but the foot is a major challenge. The skin or toes of your foot become numb, swollen, cold, white, or blue. I began wearing the compression stockings again, and it went away within a day or two. Fatigue. If the pain persists for a long time, see your health care provider. First, cold winter air can dry out your skin and nails, weakening them and making them more susceptible to damage and infection. Egton Medical Information Systems Limited. This pumping mechanism happens when the calf muscle contracts and relaxes during activity. Body powder and drying agents are essential, particularly in cases of generalized hyperhydrosis. Very glad your doctor got back to you quickly to reassure you. References. Hot tub. It is important to seek medical advice when your feet become purple after surgery. You have been through so much. During this time, you should avoid any activity that puts pressure on the injured ankle. As the temperature drops, the tissues in and around your feet begin to shrink. Its important to talk to your doctor if you have cold extremities and these symptoms: Thickening or tightening of the skin. Poor circulation in the feet is a symptom of peripheral arterial disease (PAD), Raynauds disease, lupus, and diabetes. This can happen when one of the arteries gets clogged up. If this happens, you should seek medical help as soon as possible. Now I have been having this issue on & off, today really was the worse. Take care and let us know how you are doing!! A fracture can be diagnosed through x-rays. Additionally, the surgery may have caused inflammation in the blood vessels in your foot, which can also lead to decreased sensation and feeling. . In this study, 67% of patients treated with a CAM walker boot for at least 2 weeks reported new or worsened secondary site pain at the time of transition out of the boot. There are conditions such as complex regional pain syndrome that can develop after an injury. When nerve damage occurs and sensation is decreased, the ability to use the sense of touch to prevent injury is also decreased as is your sense of balance. If you have high cholesterol or diabetes, you should schedule regular physical examinations. For instance, if you sit at a desk and work on your computer all day, this may diminish blood circulation to the feet. Make sure you dont sleep on your foot during this time. When a person walks, the muscles on their legs push against the blood vessels, which helps push the blood back up to the heart. Afternoon hipsterz! The degree of swelling will depend on the severity of the injury. There is also something called CRPS or complex regional pain syndrome which can cause cold clammy skin following an injury. You have youth on your side but the trauma as well as other factors including smoking and/or caffeine can play a role as well. https://patient.info/forums/discuss/leg-foot-get-cold-534034. Green leafy vegetables. It may look swollen and red. A blood clot in the leg can affect the veins that pump blood back to the heart, causing swelling. . Is it healthier to drink herbal tea hot or cold? Some causes are avoidable, while others are not. The pain in your injured foot gets worse even after you rest and take pain medicine. soaking the feet in cool water. You're right it's been a journey!! Patient is a UK registered trade mark. A physician can perform an x-ray or MRI to determine if there is a fracture or a ligament injury. And because I'm not moving this leg my circulation is not too good right now. If your skin feels numb, its time to remove the ice. The syndrome usually occurs as a result of high-energy injuries (eg, trauma with calcaneal fractures or crush injuries), 1, 2 or after acute revascularization of the limb. A bruise forms when small blood vessels in the foot are damaged by trauma. A common way this happens is when a disc herniates, or the gelatin-like cushions between your vertebrae are moved out of place or ruptured. Wearing warm socks helps treat cold feet, as well as diagnosing and treating the underlying cause of your cold feet. Alternating hot and cold water promotes circulation and energizes the blood vessels. It also minimizes the amount of blood flow to the injured area. limited movement and flexibility around the joint or affected area. OMG I MEANT MY DR!!! One possibility is that the injury has caused damage to the nerves in your foot. I have problems with circulation and when my hands or feel warm up after being cold, they really hurt, so make sure you wear warm socks and footwear. Hot water dipped in a towel. It is important to keep the foot elevated and in a protective position to decrease pain and prevent infection. as being in breach of those terms. This is the area between the arch and the base of your toes, under your metatarsal bones. Now I have been having this issue on & off, today really was the worse. And it's no help when I've been non weight bearing on this leg now for 4 weeks!! Broken foot. The result is reduced blood flow to the limbs. You should only use ice for up to 20 minutes at a time. difficulty walking or standing without pain. You will gradually be able to increase your weight-bearing capacity as you build strength and mobility. With prolonged exposure to cold weather, your feet are often the first part of the body to feel the uncomfortable effects. Cold feet can occur after foot surgery. Not DREAM!! See a doctor who can help Find Cardiologists near you This situation is not that uncommon in people that have diabetes, high blood pressure, or high cholesterol. Acute foot compartment syndrome is an uncommon cause of foot ischemia that may nonetheless occur in young subjects. Apply ice packs to limit swelling and help relieve pain. One common cause is peripheral artery disease. Ask Dr. Molly if you have questions or want a personal session on how to best use Ask DoctorBase for maximum marketing impact. I am sure you want to be able to be weight bearing and to begin to be able to move normally again. If it doesn't ease up at all and stays very painful throughout the day, it's probably getting . respect of any healthcare matters. Listed below are some common reasons why your foot may feel cold after foot surgery. In some cases, surgery is needed. This condition is caused by the buildup of cholesterol and fat on the artery walls. If you're in jeans and a t-shirt and your feet are bare, it makes. Upgrade to Patient Pro Medical Professional? If youre experiencing pain after an injury, a doctor may recommend rest and ice. In other words, you should avoid strenuous activities and sports. Cold feet are a normal occurrence, especially if you live in cooler climates. Does it get better? These foods are low in fat and are anti-inflammatory. The pain is often described as sharp, aching, or burning pain in the ball of the foot. Below is the list of anti-inflammatory foods that help to reduce a swollen foot after knee surgery. Swelling on the ankle or top of your foot. You should consult your doctor if you have purple feet. If you suspect you have broken a bone, you need to limit any weight bearing on the foot. Injured feet can be difficult to treat and can limit your ability to walk or stand. A herniated disc is an example where the disc pressing against a nerve could cause pain that becomes neuropathy. Many times, they are more painful than a fracture, which has been confirmed by science. It usually develops slowly, even over the course of a decade before it's found. appropriate medical assistance immediately. In addition, bruising or other types of tissue damage can make your feet purple or blue. If the foot discoloration persists, your doctor may recommend additional tests. The blue color is caused by blood leaking into the affected area. Rules to Remember: If an injury has occurred to any body part within three days, ice is preferred 20 minutes on and 30 to 40 minutes off. A neurologist may be able to help you diagnose this discoloration. Use ice treatments every 2 to 4 hours for the first 3 days after your injury. This symptom may be caused by damage to the parts of the brain that control the body's temperature. The symptoms of a sprain can worsen if you do not rest and elevate your ankle. Get regular exercise. 1) The tear itself, and the surgery, all involve bruising. I am just making guesses here. It is important to follow your doctors instructions as walking on a broken ankle too early will prevent the bones from healing. Because of warm temperatures, the feet at that point turn red. Here are a few helpful tips to improve circulation. Complications. raising the feet above the heart regularly. If the nerve trunk . numbness or tingling in the affected area. Circulatory causes of cold feet Cold feet may be due to peripheral artery disease (PAD), also called peripheral vascular disease (PVD). This discoloration can also occur after major foot surgery. If your feet feel cold after wearing compression socks, it could be because the socks are too tight, you're wearing them for too long, or the weather is too cold. Foot numbness is the loss of sensation or feeling in the foot. LD, Oh Linda, haven't had anything like that and certainly hope it isn't anything too serious. Peripheral neuropathy, or nerve damage, is very common. Stretching your calf muscles can help relieve the arch tightness. Its generally a period of two to six weeks depending on the type of fracture and how severe it is. It is a well kept secret that doctors (you) - not SEO consultants - are the ones who have the most valuable content prized by search engines. Hot water bottles. The main medical problems that cause cold feet are decreased circulation in the extremities and nerve damage, known as neuropathy. A foot sprain can be painful and difficult to walk. However, do not apply ice directly to the skin. Elevation helps with edema, swelling caused by a build-up of excess fluid, which usually occurs in the feet, ankles, and legs. How long should you elevate a broken ankle? I don't know really haven't even heard of this before, may be something just from having to have the surgery over. Prolonged Pain. A patient with a broken metatarsal may be able to walk, depending on how painful the injury is. That means your body doesnt have enough red blood cells, or they arent healthy enough to do their job of taking oxygen from your lungs to the rest of your body. Our software and our Marketing Engineering staff review each answer and optimize your answers for keywords valuable to your specialty. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. The most common foot problems caused by cold weather include: Athlete's foot: caused by moisture from sweaty, bundled up feet. 1 You can also try rolling a golf ball under the arch for a half-hour once a day. Has anyone experienced this? The foot may be completely numb for the first 48 hours. If the foot is truly cold to the touch it could indicate a vascular (circulation) problem, although that is unlikely at age 19. There are various reasons that the winter coldness can cause your feet to become filled with pain. There are a couple of reasons for this, including blood clots and poor circulation. Other risk factors include poor footwear, altered foot alignment, or vitamin D deficiency. In some cases, however, the cause may be more complicated. There are a few reasons why your foot may be cold after ankle surgery. You are right that, generally speaking, this tends to be the result of the swelling itself, and it tends to improve over time as the swelling goes down. Treat Short Term Injuries with Cold Compress When you first receive an acute sports injury, you must control any swelling, inflammation, bleeding, and pain. I had surgery April 19, still red, purple, swollen. Alternatively, you can visit a walk-in clinic. The first step is to determine if your foot is broken. When you are experiencing foot discoloration after surgery, it could be caused by a medical condition known as purple toe syndrome. Sprained ankles and stubbed toes may cause pain for a few days or longer. In about two weeks, the bruise will return to a normal color. The pain and swelling may be minimized by applying ice to the affected area. Finally, the doctor who provides the most popular answer - "the Featured Answer," gets an added benefit by allowing patients to write rave reviews about your expertise - reviews that are submitted to both Google and Google Local through our Preferred Data Provider relationship. Some foot discolorations can be a sign of a serious medical problem, so its important to seek medical care if this discoloration persists. Two of the most common causes of cold feet are decreased circulation in the extremities or a problem with nerve sensation. Kareo makes it easier to manage the day-to-day of running a small practice so you can focus on what matters most - caring for your patients. As a result, they tend to complain about cold feet and hands frequently. Diabetic neuropathy is nerve damage that can happen if you have diabetes. There are several different causes of cold feet. 5. Lack of Movement Lack of movement can also cause your feet to become cold after a spinal cord injury. Eventually, it may result in amputation. As the pain continues, the central nervous system can be permanently changed, leading to symptoms in other . Your foot turns blue and becomes cold. Does it get better? Brenda, I guess subconsciously I think he's a dream!! Wishing you all the best & prayers too for a successful surgery & speedy recovery! Avulsion fracture. One of the main causes of numbness and tingling is a nerve becoming pinched or impinged in the spinal column. This will help to reduce the swelling, but you have t. Read More Created for people with ongoing healthcare needs but benefits everyone. But if your pain persists, worsens, or is severe, seek medical attention immediately. One amazing tool that can be used to keep that hands and feet warm is warming creams made of L-Arginine. Dr. Jeffrey Ross answered 43 years experience P.R.I.C.E. It is also important to rest, but not bed rest. , Put your feet up. Inability to bear weight on the injured foot. Peripheral neuropathy occurs as a result of nerve damage caused by injury or an underlying medical disorder. Think black-and . Your doctor will assess the injury to determine whether it is serious or not. You may experience a variety of peripheral artery disease symptoms if your legs and feet arent getting enough blood flow to operate correctly. See your doctor if you show signs of anemia, because it can be a symptom of another illness. Diabetes is one of the most common causes of peripheral . The resulting narrowing of the artery walls causes cold feet. 6 years ago, Glad I came on!! Whether it is compromised Next Steps Get consulted by orthopaedic surgeon Health Tips Immediate attention Answered 4 years ago Let others know if this answer was helpful Was this answer helpful? Regardless of the cause, fractures are painful and can limit your mobility. I got 2 more weeks to go girl!! As a result, your feet may appear blue or purple when you are sitting, and . X-rays showed all was ok at 2 weeks post op. Spray your feet and calves with warm water from a hand-held shower nozzle for several minutes, then with cold water for 15 seconds, starting at the tips of the toes. All patients must agree to this before using. My foot swells some and even is a lil darker in color than my other foot. The most common causes include falling, impact injuries, and repetitive activity without adequate rest. Nerve, arterial and blood vessel damage, particularly in minimally invasive total hip replacement procedures, can occur, according to the American Academy of Orthopaedic Surgeons. Over time, this can result in brittle nails . It's important to ease into movements over time during therapy or rehabilitation slowly. 3 The syndrome is only exceptionally observed after ankle . Some types of foot discoloration are a result of peripheral arterial disease (PAD) or Raynauds disease. This complication of diabetes damages the nerves in your feet. My leg, the operated one, from knee down to my foot get cold. There may be some swelling but there is usually no bruising. Some people with neuropathy also say it feels like having pins and needles in their feet. Other conditions can cause cold feet, such as hormonal abnormalities, nerve disorders, and autoimmune diseases. Your cold feet could be a sign that youre anemic. During this time, you may wear protective footwear or use crutches to get around. You have more pain or swelling than you did before a cast was put on. Fractures of this bone can occur due to direct injury to the outside of the foot or can occur over time. . Cold weather: Cold weather can wreak havoc on your body in the way of achy bones, joints, and muscles. A range of motion exam of the foot may be helpful in assessing ligament stability. When only one part of your body is cold, it may be a problem with the arteries that are carrying blood to that foot. It is named for Jacques Lisfranc de St. Martin (1790-1847), the French surgeon who first described it while serving in Napoleon's army in 1815. Pain located directly on top of the bone where there is no soft tissue. A sprained ankle may turn purple due to damage to the blood vessels that are located around the ankle. Despite this, the patient with a metatarsal fracture is advised to avoid excessive walking, especially on uneven ground, to eliminate the risk of displacement. I'm just pushing forward through the . Severe swelling, or bruising over the top of the bone, numbness or tingling. Symptoms and Causes A cold foot could indicate a serious condition, such as anemia or poor circulation. Your leg feels warm, tender, and painful. The pain may last for a few days or weeks. Also, if in doubt, consult a doctor. LD. It may worsen when you stand, run, walk, or flex your feet. Poor blood circulation When the recovery time isn't taken seriously and followed correctly, it can hamper your blood circulation in your legs, causing cold feet. You also won't be able to detect temperature changes, because the nerves' sensations aren't working properly. 5) Cold feet. This helps boost circulation, which keeps the legs and feet warm. In order to properly assess your condition, a doctor should perform a thorough exam. The bruise will appear red and tender to touch, and it may be bluish or yellow at first. Sometimes, the simplest reason is a lack of warmth. Your injury may have been caused by a direct blow to the area, a fall, or an accidental twisting movement. Does your foot go cold when it's broken? Walking or climbing stairs is difficult. Sensation in the body relies on the function of a vast connection of nerves. Treatment depends on: This can be difficult to treat, and the best thing is to get it checked out as soon as possible. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Sprains can be extremely painful, and are easy to confuse as a break. Please have a complete evaluation to assess these issues as there could be a simple solution with your history. You can also take pain relief medications, such as ibuprofen, at your physicians direction. Because of this, you should seek medical attention right away. In order to avoid further pain, ice should be placed on the foot. Elevating a broken ankle after injury helps reduce swelling and encourages the bodys natural healing process. If you experience persistent discoloration of your feet, you should visit your doctor for further diagnosis. Why is my foot black and blue after sprain. You can wear warm socks, avoid going barefoot, and use appropriate shoes. Even if you don't think there is any relation, our podiatrist in Smithtown will tell you you'd be wrong. One or both of your legs/feet are heavy. Then to start a new chapter of weight bearing and walking!! Posted Your doctor will probably recommend a cast to keep the foot immobile. If you had a clot, the pain would be unbearable.. A broken foot can be extremely painful and greatly restrict your mobility. This condition could be permanent. What You Can Do To Boost Your Circulation. In an effort to keep our core body temperature stable, blood vessels within our arms and legs will constrict (narrow), which is why they're the first parts of our bodies to get cold when temperatures drop. In other instances, foot discoloration is caused by a lack of oxygen-rich blood. This is normal because the symptoms of the two conditions overlap. Around 13% of TBI patients report feeling persistently cold after a head injury or concussion. Read below for more causes, related symptoms, and treatment options for a swollen foot. Cold feet can be a sign of poor circulation. What is the difference between c-chart and u-chart? Don't let my hubby know!! Exercise is essential for heart and circulatory health. Always speak to your doctor before acting and in cases of emergency seek If youve recently suffered an ankle injury, you may be wondering why your foot is turning purple. These will help you detect the early signs of high cholesterol, diabetes, or other heart conditions. Metatarsalgia is the term for pain and inflammation in the ball of the foot. staying . Pain to the back, neck and large muscle groups like quads, hamstrings and calves will respond well to heat after three days of injury. If you experience any of these symptoms, consult your doctor. I have had an exam where they use machine to view veins from foot to groin and they said all was fine. Poor circulation may result from living a generally sedentary life. My surgeon believes this may resolve in time but may take from 6-12 months. : After an acute ankle sprain the rule is price. Depending on the severity of your foot fracture, non-weight bearing may be necessary for a few weeks to allow your foot to heal. I can honestly say things are feeling better!! To do this, you can place a big plastic bag filled with ice on your foot. As a result, people with this condition may feel pain and numbness when they walk or sit. I am having the exact same thing going on with my leg and foot after I broke my femural neck and had it repaired with 3 screws and a washer. Doctors have traditionally avoided prescribing nonsteroidal anti-inflammatory medications (NSAIDs) such as ibuprofen to patients with fractures. This will help reduce swelling and reduce bruising. Prayers going your way!! Compress your ankle. Your doctor can also recommend nutritional guidelines to help you stay healthy and avoid a heart-related problem. Thanks Brenda!! This condition occurs when the small blood vessels in the foot are blocked and cannot supply sufficient blood to the tissues. Make sure you drink enough water unless your doctor says otherwise. Because usually injured part feels warm due to increased blood supply and swelling. 3. does your heal come off the . The following are some reasons why. You need a complete evaluation of not only your fracture but of your circulation as well. Your lack of rest has likely prompted the increase in, More than likely not poor circulation but just. Another possibility is that the swelling from the injury has compressed the blood vessels in your foot, leading to a loss of feeling. Minor foot fractures may only need a removable brace, boot or shoe with a stiff sole. In most cases, this requires a cast. The disc then places pressure on the nerve, leading to nerve compression syndrome. Lol yup my dream!! The healing process can be 6 to 8 months. Inactivity - after a calf injury it can be hard to walk and remain active. This is a condition where there is spasm of the arteries. After 2 or 3 days, if your swelling is gone, put a heating pad (set on low) or a warm cloth on your foot. 2-1/2 weeks ago I was told I was 90% healed, outer edge of fracture still needed some healing. It is important to seek medical attention if the bruising does not fade or disappear completely. The two are different conditions, and they require different treatment. Well after tomorrow I have 2 more weeks of non weight bearing. Your doctor likely will put your sprain at one of three "grades" based on the amount of damage: Grade 1: Your ankle will probably feel sore and may be slightly swollen. (I had one fixed with surgery 8 years ago, and I'm "fixing" the other side without surgery now at week 8 and counting!) I was wondering how you were doing and thinking about you and all you have been through. But please let me know what dr says for you!! not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in If the pain persists or you cant walk, you should make an appointment with an orthopedic foot specialist. They are also frequently used to treat ocular allergies and to reduce swelling around the eyes and ocular itching. Compression: You can wrap your sprained ankle to avoid swelling and bruising. About a week after fracturing my toe (the one next to the big toe), my foot has swollen a bit and has become cold, as if not enough blood was running through it. When given time, a sprained ankle will heal on its own. Smoking is a big risk factor, and in smokers, it is not a matter of if but when arterial disease becomes evident. Foot discoloration can result from minor foot injuries, Raynauds disease, peripheral arterial disease, or frostbite. A cracking (not popping) sound at the time of the injury. It sounds like it could be related to circulation problems or inflammation of some kind. However, its important to keep your feet elevated during the recovery period. If you have tingling, burning, or numbness, you may have injured the nerves in your foot. Prolonged or chronic pain is the most common complication of an ankle sprain 2. A cold compress is used to cool an injured area, which protects body tissue by slowing metabolic rate and reducing swelling around the injury. Under normal circumstances, cold hands and feet are not a worry. Use of the forums is subject to our Terms of Use Raynaud's phenomena can cause coldness of the digits also. It hurts to walk on, I'm limping around, but when elevated feels tons better. Cold feet happen when your feet are at a lower temperature than the rest of your body. Anemia. Get this checked out immediatly. If it's not one thing its another! A medical condition or injury can result in discoloration of the skin on your feet. Your doctor should discuss your treatment options with you. 2 more weeks - whooee! Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle. Nerve damage causes cold feet after foot surgery, Anesthesia causes cold feet after foot surgery, Bleeding causes cold feet after foot surgery. Make sure the bandage is not too tight so as not to cause further damage. Cases of trench foot are categorized into one of the four following stages: Stage 1 - injury stage: The blood flow is restricted, and the tissue is cold and numb. I would advise seeking immediate medical attention for this. The bruise can be deeper than the skin, or thick skin may cover up the pooled blood. Especially when I'm a sitting. I have good pulse so it's just the non movement. Symptoms of cold feet after foot surgery can also be a sign of cardiovascular disease, anemia, or nerve disorders. While youre waiting for your doctors diagnosis, you can do a few simple things yourself to help. If your feet are still cold after adjusting these . Read our editorial policy. But just keep in mind that it's due to a reduced blood supply reaching the extremities. Hope those two weeks don't seem to drag on and take forever for you. However, a new study shows ibuprofen is an effective medication for fracture pain in children and its use does not affect fracture healing. The purple color on your foot can be an uncomfortable side effect of an ankle injury, surgery, or fracture. What causes cold feet? When comparing one leg to the other, youll notice that one is cooler than the other. 4 It's marked by pain, numbness, and tingling in the feet. The human body possesses a complex thermoregulation mechanism that keeps it at a balanced temperature, generally around 98.8 Fahrenheit. Ankle sprain caused severe swelling to foot, what to do? If the procedure lasted for more than 1 1/2 hour and the tourniquet was published only after that, you will have a temporary surface neuropraxia that could last for about 48 hours. . Copyright 2016 Kareo, Inc. All rights reserved. Blood flow to the feet is vital for the body to heal, so its important to keep your ankle elevated to avoid any swelling. It can also result from an incorrectly fitted cast. Purchasing boots and . A fractured ankle can result from a complete tear of the ankle ligaments, damage to the joint surface, or both. I have been able to generally manage the foot pain with gabapentin. Compression socks are designed to improve blood circulation and reduce swelling, but sometimes they can have the opposite effect. If trench foot is left untreated, it can lead to gangrene and even the need for amputation. There may be a circulation problem in the toe or further up on the foot. If you get any satisfaction let me know and I'll let you know when I've had my nerve conduction test. It's from lack of blood circulation. Patient does not provide medical advice, diagnosis or treatment. You may also need a test to determine the underlying cause. The color may change due to the blood pooling in the area. Compound fractures are severe and require immediate medical attention. For example, peripheral neuropathy can cause this symptom. Just when I think things are looking up some.I want to cry again. Achilles tendon rupture. I'm nearly 8 months post op and it has been like this from the beginning. Keeping the hands and feet dry with a drying agent is important. The pain and swelling increase in the foot. People without diabetes can also get peripheral neuropathy. The concept that it cant be broken because I can move it is not correct. Answer (1 of 10): The question is when did the deadness occur and did it continue for how long? Why is my foot turning purple after ankle injury? The ligaments are what keep your ankle together and prevent your ankle from rolling inward. This can lead to knee swelling. In some cases, however, the cause may be more complicated. Well after tomorrow I have 2 more weeks of non weight bearing. Prevention is key to preventing cold exposure and post-cold exposure pain. In two weeks - I will be starting over with hip #2. A protective brace and ice are also helpful. Those inflicted with arterial disease are prone to injury, and healing is greatly delayed. All rights reserved. However, this condition does not necessarily need to be treated with X-rays. you cant walk or put weight on your foot. Wishing you the best and sending lots of healing hugsBarb, Thank you Barbie! Your doctor will have specific guidelines on how long you should elevate your broken ankle. , . It helps maintain the arch of the foot. , Stop smoking. Cold sensations to the feet can come from poor circulation, disorders of the nervous system, cold exposure injuries such as frostbite, and decreased metabolism from a low thyroid condition (hypothyroidism or underactive thyroid). To heal, a broken bone must be immobilized so that its ends can knit back together. Padding the splints can help reduce discomfort. The most serious injuries will need surgery to reduce the bone and allow the ligaments to heal. However, I do have good motor function in that foot. We want the forums to be a useful resource for our users but it is important to remember that the forums are They may feel cold to you but normal when you touch them. Dont apply ice directly to the skin. When should I call my doctor? Bruising and swelling at the site of the stress fracture. . A variety of conditions can cause blood vessels in the feet to constrict, resulting in cold feet. Breaks and fractures: caused by slips and falls in both regular clothes and ill fitting ski or hockey gear. Poorly healing sores or cracks on the fingertips or toes. One reason for diminished dissemination is atherosclerosis, where veins are limited by greasy stores and block bloodstream in the appendages. This condition is caused by the buildup of cholesterol and fat on the artery walls. Plantar fasciitis is typically caused by tight arches, tight calf muscles, or overpronation (your feet roll in too much when you run). Is there anything through experience that you can tell me to ask my surgeon or advice? You have to start counting down with a special activity a day - perhaps you start with a hug for your Dream (oh sorry, doctor) . Other ways to alleviate swollen feet include: drinking plenty of water. I hope yours is not serious and it can be corrected asap! Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Relief from pain during periods of rest. to loose?? Another common reason is smoking tobacco or related products. If you've recently suffered an ankle injury, you may be wondering why your foot is turning purple. When I was non weight bearing , this happened to me.. A purple discoloration is usually a sign of poor blood flow to the lower extremities. Try to keep it above the level of your heart. 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