Yes, hated the feeling too. Good luck with your next appointment for your shoulder- let me know how you get on! Keep your shoulder moving too. It's also possible that you may have sustained some nerve damage from the pressure of the cast. Have also developed a stiff and painful next, therapist thinks could be related to lack of movement/use of arm. I started to drive yesterday but am experiencing such pain in my entire arm up to my joints. Glad you are now in physio. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in The cast is not removed until it is determined by an x-ray that the bone is fully healed. i was in a cast for two months, and have been out of it now going on 3 weeks. Although complications from a fractured wrist are rare, they might include the following: persistent stiffness, pain, or impairment. (Ref 2, activity). Dr took my cast off last week. Get your query answered 24*7 only on | Practo Consult . is this falling asleep feeling normal/ok? Icing may also be recommended. Is it normal to have pain after cast removal for wrist fracture? These devices will help hold the bones in place while they heal. I broke my wrist in two places while accidentally slipping off a long steel bar trying to lift a boulder. My grip is very weak and physio suggested gripping a stress ball but I think I overdid it when I first tried as my hand went floppy afterwards - will squeeze gently from now on! I fractured my wrist on Valentines day, long ways. Finger stretches and movement, followed by squeezing a fat sponge, followed by stretching my hand back and fortha as I could stand it, using my right hand to move my hand and fingers. They tend to have to do with a tendinous irritation linked to a beak or fragment of the fracture itself or to an undesired effect of the placement of a plate in the . Immediate pain with tenderness when touched; Bruising and swelling around the wrist; . Patient does not provide medical advice, diagnosis or treatment. In addition, the muscles inserting to the bone shortens. I cant reach behind me now. It is really frustrating when you think you are making progress then take a couple of steps back. In most cases, however, the pain should go away within a few days. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. The muscles and tendons will return to normal over a period of several weeks. Egton Medical Information Systems Limited. Doctors didn't care due to lack of insurance. Always speak to your doctor before acting and in cases of emergency seek wrist pain after cast removal. And if you have any pain for an extended period of time after the cast has been removed, talk to your doctor. Notes on Swollen fingers after cast removal for wrist fracture, https://patient.info/forums/discuss/swollen-fingers-after-cast-removal-for-wrist-fracture-659117. 2 doctor answers 2 doctors weighed in Dr. John Michalski answered Orthopedic Surgery 37 years experience Cast: Pain and stiffness is normal until you work out some soft tissue tightness. For these, please consult a doctor (virtually or in person). I couldn't move my fingers for three months without help. By using our website, you consent to our use of cookies. Elevate Your Wrist. The side view of a wrist after a Colles fracture is sometimes compared to the shape of a fork facing down. We cant be held responsible for any circumstances arises out of the information obtained from the video or any form of other information. I stretched and wiggled my fingers daily as I could and squeezed a sponge since the cast came off until strength came back lately. It is important that any swelling, pain, strength, and stiffness be addressed after removing the cast. i had to have it changed twice cause of tightness. Hi keep going and Physio I see so important. Anyway, I am like you,I question everything, every move,every pain. it was a tiny fracture but they put in cast for 6 weeks. Im very impatient and am hopeful that this will all come back to some sort of normal in time! Is it normal for thumb to still hurt & wrist to still be visibly swollen? it is not just when i dangle my arm or at the end of the day but all the time. View the latest deals on Walgreens Non-Aspirin. What type of splint is used for a distal radius fracture? Same with the wrist, I still don't have full range of motion there, and pain when I try to push past that range. At that point, physical therapy is often started to help improve motion and function of the injured wrist. Then repeat 3-4 times a day. Post Cast Removal- Wrist Fracture 112 Views My mom had a wrist fracture and cast is removed after 5 weeks. Talk to your doctor. Try our Symptom Checker Got any other symptoms? Most people wear a hinged knee brace after injury or surgery. For Example, if the patient was in a cast for 3-4 weeks, symptoms may last up to 6-8 weeks. Go to physical therapy as directed: You may need physical therapy after your wrist heals and the cast is removed. comes off. Read our editorial policy. The surrounding muscles will have atrophied, due to inactivity, and are weak and can become easily tired. When I attempt a fist my fingers feel tight and sore. i posted my own post but no one answered me and i hope someone can reply. You may need antibiotic medicine or a tetanus shot if there is a break in your skin. Can anyone tell me how long I can expect the pain to go on? Updated April 16, 2017. Gently try to squeeze a foam/soft ball. Most pain after the cast comes off, after the fracture has healed, comes from the joints around the fracture. It has been depressing initally, and I always want reassurance things ate fine, daily if I could, lol. After your cast comes off, wash your arm thoroughly to remove any dead skin cells. Hi hope you are well now.. Horne never tires of entertaining family and friends with both comfort food and unusual delicacies such as garlic cheese smashed potatoes and banana bacon pancakes. It is important to keep a watch on the injured area for a pain that goes beyond normal healing, and can indicate infection or damage to the surrounding fascia to the bone. (Ref. These exercises can be performed easily at home without the help of any other special equipment. It's much better now. For Example, if the patient was in a cast for 3-4 weeks, symptoms may last up to 6-8 weeks. A compression glove may help too. If not, the cast may not be properly placed and/or too. Created for people with ongoing healthcare needs but benefits everyone. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Surgery same day,3/13,was in a cam boot 2 days after no weight bearing. These are the most effective exercises for after cast removal recovery and pain. It may I broke my wrist when i fell and took up the fall with my arm while skiing. Radial fracture right wrist i just got my cast off yesterday , think my expectations were way off as regards functionality ! Apparently it is bursitis but I'm back to not being able to do my hair and having trouble getting dressed. There is a distinct "bump" in the wrist similar to the neck of the fork. Anti-inflammatories like Ibuprofen can help alleviate pain due to exercise soreness or tenderness. I had my first physio appointment last week and it was ok - the physiotherapist was pleased with my range of mobility at this point in time even though I feel that I have got very little movement - the hardest being trying to move my hand from side to side as if you are waving at someone- I can move it more one way than the other. At-home care. 4. What to expect . Good luck. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. If the pain is significant, you could try some over the counter pain . It's not uncommon to experience some pain after having a cast removed. appropriate medical assistance immediately. respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek Use of the forums is subject to our Terms of Use You will typically have some pain from the, itself, but this should steadily resolve if the, has been properly treated. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. hi everyone. While the length the cast must be on varies due to the type and severity of the broken bone, there are ways to alleviate the pain, both during and after (Ref 1. Doctors typically provide answers within 24 hours. When not working in her family-owned food and bar business, Viola Horne can almost always be found with a cookbook in one hand and a whisk in the other. Physiotherapy Exercises are required to regain the muscle loss and stiffness treatment after the removal of the cast (or POP). I am at the beginning of the cruel painful recovery process.. cast off and now feel I have an alien arm, waiting for physio appointment.. my skin is like a Rhino, marked and sore with the cast being tight.. and flaky itchy skin- I am using arnica and loads,of moisteriser.. My hand is swollen and very tender.. . 24 days after cast removed (casted 4 weeks) for non-displaced left wrist triquetrum chip fracture, son still has pain during baseball. Swelling and numbness still a problem though I do think that the touch sensation on my palm has improved but I am getting tingly patches in the back of my hand now towards my thumb - maybe its nerves kicking back to life!? Keep your fingers moving though - flex them several times a day - making a fist and then stretching them out. You can also try heating about 10 minutes before doing some exercises and then cool with ice after. I hope you were able to get your shoulder under control and improve soon. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. I am reasured by reading posts on here..that what I m going through is normal.. after a dislocation of the wrist and break Hopefully in time I will see more movement.. It is important to determine the reason to provide proper treatment. Is a cast required to treat a wrist fracture? anyway cast removed 2 weeks ago and swelling in my hand is bad. I didn't even consider the shoulder factor! A cotton jersey glove with the fingertips cut off helps keep my hand warm at night and at work as needed. Cast on my wrist is loose after 3 weeks and it's paining. 1, Paragraph 2). Cleveland Clinic. Cast was removed yesterday and I was given a velcro splint, which I can adjust for tighter or looser fit, and I can remove it. Physical therapy is necessary to stretch and loosen the wrist joint. I have approximately 60% range of motion now and I am working full time though dealing with frozen wrist and fingers at times. Notes on Broken wrist, how long does the pain last after removal of the cast? More severe fractures can take between 3 and 6 months to fully heal even after the cast is removed. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Get answers from Emergency Medicine Specialists and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. After Cast Removed from Hand/Wrist: BEST Stretches for SuccessBob and Brad demonstrate stretches to complete on your wrist and hand following the removal of . Pain After Cast Removal The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. Hi chloe, I fractured my left wrist, 4 fractures-collies-both radius and ulna, closed reduction at the end of April. anyone else with this problem. A plaster cast usually prevents a fracture from moving, but allows your fingers to move. By the time it was diagnosed I couldn't lift my arm higher than my chest - and back to having my husband put my hair tie in! The information contained in this video is not a substitute for medical or professional care. In cast for 8 wks. It can sometimes last for 3-6 months but does typically resolve. Patient does not provide medical advice, diagnosis or treatment. Upgrade to Patient Pro Medical Professional? I was in a cast for 4.2 weeks and had it removed at home due to abnormal swelling. Upgrade to Patient Pro Medical Professional? Having a broken bone is a painful injury in and of itself, and a cast may be necessary to heal the bone and keep it immobilized 1. Once you move a tight muscle(s), there would also be pain. Conclusion. Good luck. Bend each finger at the larger two knuckles then try to make a fist. Back to physio next week - Im glad that its a weekly session- at least I can relay my concerns to someone in the meantime. Hopefully Ill get a physio appointment soon. I've had to do the PT daily and often or I was losing the use of my left hand, except to wiggle my fingers. Try to use this only for the first 2 weeks after your cast is removed. and Privacy Policy and steps will be taken to remove posts identified If the pain is severe, you should contact your GP, Emergency Department or NHS24 by telephoning 111. Broke my wrist in 3 places 5/6 months ago and now fully back to practicing my violin and knitting! I am doing excercises which I have found on the internet as there is a 5 week wait for physiotherapy. 103,301 views Sep 14, 2019 3.1K Dislike Share Healthy Life Dr. Ponkhi Sharma - PT 389K subscribers These are the most effective exercises for after cast removal recovery and pain. I am trying to make a fist but very hard with my sausage fingers - also a few of my fingers feel a bit numb, like theyre wrapped up in wool - I mentioned this to the doctor at fracture clinic last week and he wasnt concerned and said that the swelling was pressing on my median nerve - hate the feeling! If your wrist is resting in a bent position or your pain is not settling, you may find a soft wrist support, such as the one in the picture, may help to provide some protection. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Check for other possible causes with your orthopedic surgeon. If there is increased swelling, discoloration or your toes or fingers become numb, this may indicate infection and see your physician immediately. These. Cheng et al. This may be a resulting from nerve pain. You should not use this information in place of a visit, call consultation or the advice of your physician or other healthcare provider/ doctors.Healthy Life/ Curis 360/Dr Ponkhi Sharma is not liable for any advice; any information contains in the video or service you take from the video. Will scaphoid fracture heal properly if the cast is loose? my fingers are still swollen. How long before the swelling and pain subside? Is it normal to have pain after cast from wrist fracture? Wowza! If itching occurs, it could just be dryness of the skin, or may indicate an infection. A compression glove may help too. Number one cause of pain after the cast comes off If the fracture has healed, all this means is that the bones have knit together and they are solid and strong. I found that diet pop with aspartame, salty foods, and wine caused my hand to swell more, even now. My main worry is the pain. Casts and splints support and protect injured bones and soft tissue. Mine did turn out to be frozen shoulder too. I am elevating my hand as much as possible and have got into a habit of holding my hand up when I walk around but people have told me just to position it as normal and let it swing and dangle by my side but am not sure?! Sometimes it is a really sharp pain, sometimes a dull ache, sometimes a real bad cramping feeling. I broke tib-fib and ankle in March this year. . I broke my l scaphoid in Oct last year. They also reduce pain, swelling, and muscle spasm. When you break a bone, your doctor will put the pieces back together in the right position. 29 yrs old Female asked about Pain after Plaster removal, 2 doctors answered this and 2737 people found it useful. Use of the forums is subject to our Terms of Use Its normal,you're doing great, it wilk get better! Do not put any objects into the cast to handle the itching, but contact your physician if itching continues. We want the forums to be a useful resource for our users but it is important to remember that the forums are Copyright 2022 Leaf Group Ltd., all rights reserved. thanks for posting this reply. Pain, loss of motion, inability to feel strong with your hands are common problems reported after a wrist fracture. The limited use of my hand caused later shoulder issues from minimal use. Anonymous . Hand surgeon said any longer then you have problems with tendons and ligaments and movement afterwards. I'd be interested to hear exeperiences of anyone who has come out of this, if you can remember how long it was before the pain and discomfort went and normal life can be resumed! I still elevate whenever not walking. I think elevating is a good idea, when I let it swing freely in the early weeks it made the swelling much worse. Thank you for the exercise tips - my hand feels as if it doesnt belong to me at the moment and I am constantly hanging it up like a puppy who has injured its paw! Having reassurance from somebody else is a great help! I attended fracture clinic last Wednesday and the doctor that I saw had no concerns! How are you getting on @Happynot? Try to go for present day scans to make sure that your healing is complete and start physiotherapy. I'm not clear on the wrist healing process. After having a cast removed, it is normal to experience pain, stiffness, and decreased range of motion. I am a 66 year old woman. Some. Unfortunately my shoulder issues have gotten far worse and have an appointment for that in another 10 days. i can do less now compared to when my cast was on . Casts and splints hold the bones in place while they heal. I can at least tie my hair up,cut my food, pull up mypantsand do most of my grooming. After the cast is removed, the area will be stiff and tender, due to being immobilized. Alwuthun a few hours it swelled to double the size of my other hand. Posted You may need a second cast if you have a complex break. Now it doesn't seem to matter too much. Arnica cream now works. You may experience dry skin after getting your cast off. Fortunately, the solution to this is simply to keep slowly working with the wrist and trying to use it. It's very frustrating to still not be able to do normal tasks like opening a jar or do some gardening.. Six months later, I am just now able to touch all my fingers with my thumb. the doctor said to take ibuprofin but it just is not helping. 2 days ago. hand feels like it keeps falling asleep. For the first few days following a break, elevate your wrist above your heart to ease pain and swelling. good morning please excuse typos as only one functioning hand ! as being in breach of those terms. The swelling and nerve pain subsided toward the end of August as I began taking Ashwagandha, Rhodiola, Curcumin, Tart Cherry, Magnesium, C, B multiple, and zinc. The radius got fractured in two places and i wore a cast for four weeks. I took off my back slab cast for a fractured wrist 3 weeks ago. Pain can be alleviated by elevation, ice, movement, and by taking a non-steroidal anti-inflammatory medication. I hope your wrist fracture is recovering well and the swelling has improved. Once the cast or other immobilization device is removed, you can expect that the wrist will be stiff. Therapist and ortho think I'm doing well, but I'm frustrated with the slow progress. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area(s) that were immobilized. Ive been getting pain and stiffness in my shoulder for a good few weeks and went to my gp about this a couple of weeks ago and he told me I couldnt have a frozen shoulder as I could move my arm above my head - whilst I can still do this my shoulder is feeling painful and stiff. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Baltimore, Md: Williams & Wilkins; 1988:128-138. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Put your arm in warm water for about five to ten minutes. The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. It is so annoying because my wrist is getting better and nearly back to full movement and strength but now the immobilisation has resulted in further complications! Gee thanks, where else will a broken wrist take me? Video chat with a U.S. board-certified doctor 24/7 in a minute. I think elevating is a good idea, when I let it swing freely in the early weeks it made the swelling much worse. Thanks for telling your stories.. thanks for posting this. Casts & splints. Large circles rolling the shoulder and large circles with arms out. Try our Symptom Checker Got any other symptoms? // Leaf Group Lifestyle. respect of any healthcare matters. " Crunches or clicks in the fingers are another warning sign that may appear after surgery, especially in the thumb. It took a long time for the numbness to go away - maybe 12 weeks, but it did get noticeably better after about 5-6 weeks. Egton Medical Information Systems Limited. Once the cast or other immobilization device is removed, you can expect that the wrist will be . I'm four months past the break and I still can't get my wedding ring back on. and then at six weeks, when the cast is removed. To learn more, please visit our, is not expected. If your limb was in a cast for 3 weeks or more, soak your skin in warm water for 20 minutes twice a day for the first few days after the cast is removed. How are you getting on @Evelyn63? Likewise, there may be some discomfort from the, but this should also steadily improve and should be tolerable. Patient is a UK registered trade mark. But the improvement was not a cure - just mostly helped with swelling, a little more range of motion with a little less pain. Your local Pharmacist may be able to supply a support if needed, or you may choose to order online. These videos are for educational purpose only, and I prepare these videos to provide information to you and your doctor. When the cast comes off, it is very common to have significant weakness and stiffness. I also have bad aching in the end of my thumb. Now . How is your wrist movement? If the broken ends of the bone aren't aligned properly, there can be gaps between the pieces of bone or fragments might overlap. Saw improvement within minutes and 3 days later it was my new favorite drug! Recovery after ganglion cyst removal. If only Id known this could happen I could have avoided it. My surgeon told me it may take 6 months to a year for the swelling to be completely gone. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area (s) that were immobilized. Shop Ibuprofen Pain Reliever/Fever Reducer, 200 mg Caplets and read reviews at Walgreens. I also experienced burning in my thumb and pinky until mid-August. If you can wiggle your fingers or toes outside of the cast, this also helps to increase blood flow and decrease swelling. I have stalled my progression, beginning to think I may not get back to 100%. (Ref 3, cause). The cast also reduces pain. When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. Once the cast is removed, you can start physical therapy to regain . Even after a cast has been placed, expect regular X-rays to ensure you're healing as you should. A physical therapist can teach you exercises to help improve movement and strength and to decrease pain. You can start therapy on your own. Report / Delete 2 Reply It takes around 6 to 8 weeks for a minor fracture to heal. The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. As swelling around the broken bone goes down, the cast may need to be changed to better fit the treated area 1. Symptoms can last up to twice the amount of immobilization time. In order to help the bone heal, you will be asked by your doctor not to bear weight on the injured area. Did not count on shoulder problems from a wrist break! The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. I don't know if you have a weight limit on what you can lift, but don't push beyond that limit as it willhamperthe healing. which will generally diminish in the month or two after the cast is . fingers not discolored (other than bruises) nor any colder than good hand. And then after getting out of the splint or cast, the wrist is often rather stiff, weak, and maybe painful. Some people may be able to put weight on their leg . This pain can be caused by a number of reasons, such as blood clots, swelling, or an indication of soft tissue damage. When performing arm and wrist exercises after cast removal, keep in mind that every fracture or broken bone is different. Those supplements, the pain creams, and the red infra-red light bulb brought the swelling down, including the pain, both in the bone fractures and the nerve sensitivity and pain. __________________________________________________________================================================If you want me to make videos on any specific exercise and injury related topic, please leave your comments in the comment section. Answer: A wrist in cast means it has not been moving for a very long time. A cast, splint, or brace may be placed on your wrist to decrease movement. reading all replies with great interest and thank you have given me hope. (Ref 2, activity). And just get it moving periodically throughout the day. For some patientssuch as those who are older, have osteoarthritis, or were victims of a high energy break such as from a car accident this stiffness may last up to 2 years. i had a wrist fracture 8 weeks ago. We want the forums to be a useful resource for our users but it is important to remember that the forums are HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. I think most of it was him being scared to use it because he thought he would break it again. All rights reserved. Read our editorial policy. is this normal and will go away on its own or should I stop driving for a while? "My fingers crack". After the cast is removed, it's normal for the wrist to be stiff for 1 to 2 months. Just because the bone is healed does not mean there may not be further tissue, nerve, or muscle damage that may need to be addressed for healing. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in The encouragement mine gave me helped tremendously when I was feeling I should have been further along. Symptoms can last up to twice the amount of immobilization time. We usually advise sessions of 15-30 . 2 doctor answers 3 doctors weighed in Dr. Mehul Desai answered Pain Management 20 years experience No: Although there be some discomfort and atrophy secondary to disuse severe pain is not expected. All rights reserved. I could finally get my wedding ring on. Pain management allows for rest, which helps the bone heal properly. It feels relentless especially at night when I wake up wiith it burning terribly in my wrist. 2008;13(1):1-10. Wadsworth CT. Anatomy of the hand and wrist. Also, I am now taking bovine colostrum and blackstrap molasses to help with bone loss. After the cast was removed, it was a little stiff and hard to use, but only for a few days. Still in cam boot,doing physical therapy. Limit movement of your hand and wrist . Twist the wrist. This holds the leg straight and immobilizes it while keeping the fracture stable. Do it all gently. Do not scratch the skin under the cast by putting a sharp or pointed object inside the cast. Swelling and inflammation will be present after removal of the cast. . physio says this is unusual. Good luck. Your physical therapist may require you to do exercises 3-5 times a day. You may not be able to make the fist, and that is normal, but as you continually try you should see that it gets easier and closer to a full fist. It is important that swelling, pain, strength and stiffness are addressed following the removal of the plaster. Traction may be needed if your bone broke into 2 pieces. An Analysis of causes and treatment outcome of chronic wrist pain after distal radius fractures. I am finding that the warm weather doesnt help with the swelling - also my physio has told me to lower my arm as I kept holding it up in the air but I am concerned that this will not help with the swelling but I guess that I should put my trust in the professionals! and Privacy Policy and steps will be taken to remove posts identified My pt said it may swell more than a year. After the cast is removed, the area will be stiff and tender, due to being immobilized. Check for other possible causes with your, is normal, some not. I have been in physio for 7 weeks 2-3 times per week. You will get there, but it will take time. The other worry is that although I feel I am getting more movement with the excersises I am a long way from being able to form a fist. My son broke his wrist and had to wear a cast for 6 weeks. 1. If you have received treatment for a broken wrist and wear a cast or splint, these seven distal radius fracture recovery exercises will help you cope until your wrist heals completely. Call your doctor or 911 if you think you may have a medical emergency. How do you fix skin after cast removal? If you are experiencing serious medical symptoms, seek emergency treatment immediately. I'm using my hand, using the therapy putty, and doing my stretching exercises I'm glad you said the swelling is normal. Hope that gives encouragement X. In some cases, splints and casts are applied following surgery. If the broken bone is immobilized with a plaster or fiberglass cast, there can still be pain during the healing process 1. https://patient.info/forums/discuss/broken-wrist-how-long-does-the-pain-last-after-removal-of-the-cast--484944. ==================================================================================================================You can follow Dr. Ponkhi Sharma at her Facebook page in the below link - https://www.facebook.com/drponkhisharma/ =================================================================You can contact Dr. Ponkhi Sharma at email - info@curis360.comwebsite- https://www.curis360.com/ Phone - +91 7899844360==================================================================Exercises for you back Pain - https://www.youtube.com/watch?v=TUwTf ===================================================================How to stay fit in Office - https://www.youtube.com/watch?v=P40O6======================================================Get recovered from your neck pain - https://www.youtube.com/watch?v=Brerz ==============#postfracture #castremoval #wristexercise Swelling after cast removal of handafter Fracture PhysiotherapyWrist Physiotherapy--------------------------------------------------------------------------------------------------Disclaimer: This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. I had the cast removed last week and I am experiencing quite a bit of pain. It have been 3 days since removing my cast and i don't feel much pain from the fractured bone. Is this normal? Your injury is still pretty new. This is normal. Medicine may be given to decrease pain and swelling. I had my cast removed two and a half weeks ago after I broke my wrist - my fingers are still quite swollen and I was wondering what everyone elses experience was with swelling after cast removal and is there anything I can do? jp111. What should I do after my cast comes off? The area around my wrist where the break is still feels funny, squidgy and slightly numb to touch - I will bring this up with my consultant at my next appointment in July as I worry about everything! I broke my wrist in July and am still recovering and trying to get it back to somewhere near normal. There is a tendency for the wrist (or any joint) to become frozen once immobile for a very long time. But anything behind my back - well forget it! Patient is a UK registered trade mark. After rehabilitating the lower extremities, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. Your doctor or physical therapist will work with you to help strengthen and restore mobility to the area at this time. The cast can cause discomfort while it is on, as well as after it is removed, due to inflammation, and the pain can impede rest and healing. During the day it is there but not so bad, especially if I am walking. I am trying to use my hand as much as possible to try and feel normal but get frustrated as my wrist is very stiff - cant even cut up my food or use my right hand to feed myself! Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. 2, paragraph. It is really bad at night. Joint pain comes from nerve fibers that supply the joint lining. I got a cortisone shot June 19 and it was amazing! Flex your wrist up and down. "Feeling clicks in my fingers". Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. My physio has given me exercises to do and warned me that they would be painful and they are!! But my orthopedic Dr. said I'm allowed to do anything I want as long as it doesn't hurt. as being in breach of those terms. Pain It is normal to have some pain once your cast comes off. I don't find pain killers help much, and they make me feel groggy so I only take them at night and as soon as they wear off I'm awake with agonising pain. Fractured 5th metacarpal. Hete it is, end of May,much less pain, but foot and ankle still swell when down for more than 45 minutes. Swelling I am finding that my fingers are aching more now - especially stiff and swollen in the mornings. After being immobilized for weeks or even months, your muscles and joints may be weak and stiff. Your doctor will need to manipulate the pieces back into position, a procedure known as a reduction. It occurs in different parts of my hand, fingers and wrist. I have range of motion to the front and side, but can't reach behind me or to my back. Hand Surg. Never disregard or delay professional medical advice in person because of anything on HealthTap. References. 7 years ago, Pain, stiffness, and soreness in the afflicted area usually subside within a few days after your cast is removed or following surgical intervention. 16 users are following. If there is increased swelling, discoloration or your toes or fingers become numb, this may indicate infection and see your physician immediately. Originally Posted by sha79. My hand is weak and I am unable to cut food yet as it is too painful. Though i do feel pain from the ullna bone where it ends at the . . Keep your fingers moving though - flex them several times a day - making a fist and then stretching them out. When the swelling came down, I was able to progress the PT to moving my hand by stretching my hand front and back and moving it up and down, pushing just past the, refuse to stretch further, point as well as rotating my hand at all times. I did, PT everyday, especially now, that I found online. That motion has improved only slightly since June. Please keep me posted and good luck! High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. Wishing you all the best with your recovery and keep in touch if you would like someone to share your worries with! Registered in England and Wales. HiRui Wrist Brace Wrist Wraps Compression Wrist Strap, Wrist Support for Work Fitness Weightlifting Sprains Tendonitis, Carpal Tunnel Arthritis, Pain Relief, Adjustable Wristbands 2 PACK (Black, M) 4.4 out of 5 stars 1,229 Now it doesn't seem to matter too much. I know you have had a hand injury, but I hope this helps. Now I'm on the 6th week of wearing a cast, but it's tingling and numdish, also fingers are swollen. But, I am able to do this because I soaked my hand in hot water, used a red infrared lightbulb (baby chick bulb) to warm my hand twice daily for 20-30 minutes, Icy Hot Ultra and Aspercreme together as needed. While the cast is on, this pain may be alleviated by elevating the affected area above the heart to increase circulation. appropriate medical assistance immediately. Is it normal for the wrist to be swollen one month after removing a cast (after a fracture)? Is this normal. To reduce swelling and pain, raise your wrist so it's above your heart. I have only been able to move my wrist up, down and side-ways for the last few weeks due to daily rotation and movement at all times. This will encourage the site of your cyst removal to heal. Often individuals are splinted or casted for several weeks (with/without) surgery. Walgreens Ibuprofen Pain Reliever/Fever Reducer, 200 mg Caplets | Walgreens In:Manual Examination and treatment of the Spine and Extremeties. It usually takes four to six weeks for new bone to form to heal your fracture. . 9 mths later and am healing well although still feel pain if I accidently bend my hand backwards. Do ten time each. How did you find your grip after your cast was removed? Web sites routinely discuss a cast for six weeks, then a splint. (Ref 1, cast removal). Treatment. Still had to have physio for movement after cast removed. Remember this is due to stiffness and you would need to take NSAIDs such as ibuprofen or naproxen for decreasing your pain and also should apply ice packs for further relief. I got a distal radial fracture ~6 weeks ago. Will it heal properly? You should take the painkillers you have been prescribed. It . Don't worry, he'll be fine in a week or so. i sleep in the position im supposed to but still vy morning its not down. It is important to keep a watch on the injured area for a pain that goes beyond normal healing, and can indicate infection or damage to the surrounding fascia to the bone. Physical therapy helps promote better results for regaining muscle strength and range of motion. Be sure to follow the directions from your therapist carefully in order to recover safely. It is important not to return to regular activities too quickly, to allow full mobility and strength to be restored. I went through everything you are mentioning. Depending on the amount of pain and swelling you have, you might need a local or general anesthetic . After your surgery, rest as much as you can for a few days. 4 years ago, fracture occurred 10days ago. Swelling due to poor circulation can cause pain. I had a bad colles radius fracture 7 weeks ago requring a 'bier block' manoevre (agony) and have been out of plaster now for 9 days. If the skin around the cast becomes irritated or red, contact your physician. Posted Can I use a soft physiothrpyhand exerciser ball for stiffness of wrist and hand aftr cast ,kwires removal bennet fracture? Is this normal? Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Healing will take time. I couldn't bear to touch my hand's skin due to nerve ultra sensitivity, thumb was either numb or frozen at times, my wrist was frozen in place until the beginning of September when the ligaments and cartilage had reattached to the ulna styloid where most of the pain and damage occurred and I began gently stretching and turning my hand with my right hand, pushing past the pain daily. (Ref 1, cast removal). I am using it as best I can, but strength is really poor. Why is my wrist stiff after a cast is removed? Had a lot of pain. The purpose of a cast is to keep the bones in position while they heal, but a cast also prevents movement, which causes muscles, tendons and ligaments to become tight. After the cast is removed, remember: Stiffness and weakness in the limb are common issues. put in cast. Frustrating when I thought all I had to do was worry about my wrist! (Ref 1, cast removal). I'm interested in everyone's recovery as I'm 3 months post fracture and interested how everyone else is recovering. Registered in England and Wales. My cast was removed today after I fractured a bone in my hand. I have some good days and some not so good days but I know that it is still early days for me with regards to healing but at least now I can cut my own food! The pain was unbearable, swelling looked like a fat frog attached to swollen sticks for fingers. A broken wrist usually causes pain and swelling, and frequently causes a deformity, making the wrist look bent. 35 users are following. After a doctor places a cast on your wrist, you need to elevate . This may be a resulting from, It is normal for a wrist to be very stiff and. 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